12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Say Chin NG (#403)
Finished
GUN TIME:  14:55:02
Place
560  OF 849
Male
482  OF 738
35-39
106  OF 162

Swim 01:31:46 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:44:37 00:44:37 557 485 106 2.55 / 23:29 08:09:20
Swim 3.8km 00:47:07 01:31:46 545 472 102 2.48 / 24:09 08:56:29

T1 00:12:54 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:12:54 01:44:42 776 673 151 - / - 09:09:25

Cycle 07:00:33 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.9km 00:09:59 01:54:42 664 587 132 23.43 / 02:33 09:19:25
Bike 22.8km 00:40:37 02:35:20 501 447 103 27.02 / 02:13 10:00:03
Bike 70km 01:40:46 04:16:07 437 389 91 27.73 / 02:09 11:40:50
Bike 103km 01:14:20 05:30:29 480 422 95 27.37 / 02:11 12:55:12
Bike 120km 00:54:02 06:24:32 521 458 104 25.73 / 02:19 13:49:15
Bike 169km 01:57:50 08:22:24 529 463 107 25.49 / 02:21 15:47:07
Bike 180km 00:22:51 08:45:16 527 462 107 25.68 / 02:20 16:09:59

T2 00:07:41 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:41 08:52:58 527 437 100 - / - 16:17:41

Run 06:02:01 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 7.4km 00:49:59 09:42:59 499 427 99 8.88 / 06:45 17:07:42
Run 10km 00:19:32 10:02:32 517 444 98 8.62 / 06:57 17:27:15
Run 11.3km 00:07:42 10:10:16 500 428 98 8.77 / 06:50 17:34:59
Run 17.5km 00:47:19 10:57:36 500 426 97 8.42 / 07:07 18:22:19
Run 24.9km 01:07:10 12:04:47 562 479 104 7.78 / 07:42 19:29:30
Run 27.7km 00:25:48 12:30:37 578 492 107 7.63 / 07:51 19:55:20
Run 28.8km 00:11:05 12:41:43 582 496 108 7.55 / 07:56 20:06:26
Run 35km 01:03:18 13:45:03 598 509 110 7.19 / 08:20 21:09:46
Run 42.2km 01:09:56 14:55:01 598 508 112 6.99 / 08:34 22:19:44