12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Pilant VEERANANONT (#404)
Finished
GUN TIME:  16:31:33
Place
768  OF 849
Male
670  OF 738
35-39
149  OF 162

Swim 01:30:17 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:42:31 00:42:31 474 413 84 2.68 / 22:23 08:01:58
Swim 3.8km 00:47:44 01:30:17 521 451 96 2.52 / 23:45 08:49:44

T1 00:10:20 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:20 01:40:38 693 599 130 - / - 09:00:05

Cycle 08:11:39 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.9km 00:12:48 01:53:28 817 711 157 18.27 / 03:17 09:12:54
Bike 22.8km 00:46:41 02:40:11 796 699 154 22.98 / 02:36 09:59:37
Bike 70km 02:03:42 04:43:54 786 689 153 22.91 / 02:37 12:03:21
Bike 103km 01:24:38 06:08:33 780 687 153 23.06 / 02:36 13:28:00
Bike 120km 01:06:43 07:15:18 799 697 155 21.51 / 02:47 14:34:44
Bike 169km 02:11:08 09:26:27 795 693 154 21.76 / 02:45 16:45:54
Bike 180km 00:25:50 09:52:18 796 694 155 21.96 / 02:43 17:11:45

T2 00:12:36 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:12:36 10:04:56 742 636 143 - / - 17:24:23

Run 06:26:34 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 7.4km 01:01:55 11:06:53 767 663 146 7.16 / 08:22 18:26:19
Run 10km 00:21:16 11:28:11 747 646 144 7.2 / 08:19 18:47:37
Run 11.3km 00:09:21 11:37:34 734 633 140 7.32 / 08:11 18:57:00
Run 17.5km 00:55:44 12:33:19 726 626 135 7.07 / 08:28 19:52:46
Run 24.9km 01:07:48 13:41:09 702 605 127 6.91 / 08:40 21:00:36
Run 27.7km 00:27:44 14:08:54 715 618 133 6.81 / 08:48 21:28:21
Run 28.8km 00:10:24 14:19:19 711 614 131 6.79 / 08:49 21:38:46
Run 35km 01:01:23 15:20:44 703 606 128 6.65 / 09:01 22:40:10
Run 42.2km 01:10:46 16:31:32 698 600 128 6.54 / 09:09 23:50:58