12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Val Anthony UY (#405)
Finished
GUN TIME:  15:31:11
Place
646  OF 849
Male
560  OF 738
35-39
123  OF 162

Swim 01:47:45 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:48:39 00:48:39 704 614 141 2.34 / 25:36 08:09:45
Swim 3.8km 00:59:04 01:47:45 758 661 149 2.11 / 28:21 09:08:50

T1 00:06:22 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:22 01:54:08 414 348 78 - / - 09:15:14

Cycle 07:18:14 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.9km 00:10:43 02:04:53 768 672 145 21.81 / 02:45 09:25:58
Bike 22.8km 00:43:02 02:47:57 647 575 135 25.43 / 02:21 10:09:02
Bike 70km 01:48:09 04:36:07 602 531 124 25.93 / 02:18 11:57:12
Bike 103km 01:21:56 05:58:05 658 584 133 25.33 / 02:22 13:19:10
Bike 120km 00:50:58 06:49:04 647 572 132 24.41 / 02:27 14:10:09
Bike 169km 02:00:37 08:49:43 628 555 128 24.4 / 02:27 16:10:48
Bike 180km 00:22:40 09:12:24 621 548 127 24.64 / 02:26 16:33:29

T2 00:05:50 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:50 09:18:16 386 315 72 - / - 16:39:21

Run 06:12:52 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 7.4km 00:53:19 10:11:37 606 522 113 8.32 / 07:12 17:32:42
Run 10km 00:22:57 10:34:36 651 561 121 7.86 / 07:37 17:55:41
Run 11.3km 00:09:44 10:44:21 657 565 120 7.87 / 07:36 18:05:26
Run 17.5km 00:54:52 11:39:14 666 573 123 7.44 / 08:03 19:00:19
Run 24.9km 01:02:27 12:41:44 635 544 117 7.34 / 08:10 20:02:48
Run 27.7km 00:22:38 13:04:22 633 543 117 7.35 / 08:09 20:25:28
Run 28.8km 00:09:37 13:14:01 626 536 116 7.33 / 08:11 20:35:06
Run 35km 01:01:05 14:15:07 625 533 113 7.07 / 08:28 21:36:12
Run 42.2km 01:16:01 15:31:10 641 547 116 6.79 / 08:50 22:52:15