12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Yoong Kiat KENNY KEW (#409)
Finished
GUN TIME:  16:31:01
Place
764  OF 849
Male
666  OF 738
35-39
148  OF 162

Swim 01:44:09 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:47:51 00:47:51 674 587 137 2.38 / 25:11 08:10:43
Swim 3.8km 00:56:16 01:44:09 731 637 145 2.18 / 27:24 09:07:01

T1 00:09:29 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:29 01:53:39 649 561 122 - / - 09:16:31

Cycle 08:20:53 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.9km 00:10:45 02:04:26 773 677 146 21.74 / 02:45 09:27:17
Bike 22.8km 00:45:05 02:49:32 729 644 143 24.48 / 02:27 10:12:24
Bike 70km 01:55:57 04:45:30 731 645 143 24.44 / 02:27 12:08:22
Bike 103km 01:31:07 06:16:39 762 672 149 23.49 / 02:33 13:39:31
Bike 120km 01:03:49 07:20:30 783 686 154 22.02 / 02:43 14:43:22
Bike 169km 02:30:06 09:50:37 811 705 157 21.25 / 02:49 17:13:29
Bike 180km 00:23:54 10:14:33 809 703 157 21.56 / 02:46 17:37:25

T2 00:07:26 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:26 10:22:01 518 429 97 - / - 17:44:53

Run 06:08:57 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 7.4km 00:59:01 11:21:03 729 629 138 7.52 / 07:58 18:43:55
Run 10km 00:24:51 11:45:56 753 650 145 7.15 / 08:23 19:08:48
Run 11.3km 00:10:44 11:56:41 755 652 145 7.16 / 08:22 19:19:33
Run 17.5km 01:09:33 13:06:16 803 696 153 6.39 / 09:23 20:29:08
Run 24.9km 01:00:17 14:06:34 750 649 142 6.65 / 09:01 21:29:26
Run 27.7km 00:21:27 14:28:03 727 627 135 6.75 / 08:52 21:50:55
Run 28.8km 00:10:24 14:38:29 722 623 134 6.73 / 08:54 22:01:21
Run 35km 00:53:35 15:32:05 681 587 122 6.77 / 08:51 22:54:57
Run 42.2km 00:58:53 16:31:00 627 535 115 6.86 / 08:44 23:53:52