12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Martin POLESNÝ (#412)
Finished
GUN TIME:  09:54:24
Place
31  OF 849
Male
27  OF 738
35-39
2  OF 162

Swim 00:58:42 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:28:42 00:28:42 37 32 3 3.97 / 15:06 07:46:55
Swim 3.8km 00:29:58 00:58:42 37 33 3 3.88 / 15:26 08:16:54

T1 00:02:47 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:47 01:01:30 49 39 5 - / - 08:19:43

Cycle 05:06:26 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.9km 00:07:04 01:08:35 20 20 5 33.09 / 01:48 08:26:48
Bike 22.8km 00:32:04 01:40:40 19 19 3 34.93 / 01:43 08:58:53
Bike 70km 01:19:03 02:59:44 20 20 3 35.52 / 01:41 10:17:57
Bike 103km 00:52:17 03:52:02 18 18 2 36.24 / 01:39 11:10:15
Bike 120km 00:33:57 04:26:01 22 22 3 35.2 / 01:42 11:44:14
Bike 169km 01:24:54 05:50:56 29 28 3 35.03 / 01:42 13:09:09
Bike 180km 00:16:59 06:07:57 30 27 3 35.24 / 01:42 13:26:10

T2 00:02:19 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:19 06:10:17 59 49 10 - / - 13:28:30

Run 03:44:05 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 7.4km 00:36:57 06:47:16 94 84 21 12.01 / 04:59 14:05:29
Run 10km 00:13:44 07:01:01 92 82 21 11.83 / 05:04 14:19:14
Run 11.3km 00:06:32 07:07:34 98 88 21 11.83 / 05:04 14:25:47
Run 17.5km 00:35:01 07:42:37 101 91 21 11.37 / 05:16 15:00:50
Run 24.9km 00:40:06 08:22:44 97 87 19 11.28 / 05:19 15:40:57
Run 27.7km 00:13:47 08:36:33 88 79 18 11.36 / 05:16 15:54:46
Run 28.8km 00:06:31 08:43:05 90 81 18 11.31 / 05:18 16:01:18
Run 35km 00:34:02 09:17:09 80 71 16 11.23 / 05:20 16:35:22
Run 42.2km 00:37:13 09:54:23 69 61 12 11.29 / 05:18 17:12:36