12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Steven MUN YUNG KWUN (#415)
Finished
GUN TIME:  16:34:25
Place
776  OF 849
Male
678  OF 738
35-39
153  OF 162

Swim 01:33:42 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:43:46 00:43:46 528 458 100 2.6 / 23:02 08:05:33
Swim 3.8km 00:49:55 01:33:42 574 499 113 2.43 / 24:39 08:55:29

T1 00:09:50 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:50 01:43:34 668 576 126 - / - 09:05:21

Cycle 07:19:07 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.9km 00:09:42 01:53:17 600 533 120 24.12 / 02:29 09:15:04
Bike 22.8km 00:43:32 02:36:51 625 556 131 25.68 / 02:20 09:58:38
Bike 70km 01:49:00 04:25:52 606 535 125 25.87 / 02:19 11:47:39
Bike 103km 01:18:19 05:44:13 625 553 128 25.68 / 02:20 13:06:00
Bike 120km 00:52:42 06:36:56 634 559 129 24.54 / 02:26 13:58:43
Bike 169km 02:03:18 08:40:16 632 558 129 24.33 / 02:27 16:02:03
Bike 180km 00:22:25 09:02:42 627 554 129 24.59 / 02:26 16:24:29

T2 00:07:10 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:10 09:09:54 493 408 93 - / - 16:31:41

Run 07:24:29 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 7.4km 01:08:31 10:18:27 815 708 156 6.47 / 09:15 17:40:14
Run 10km 00:25:59 10:44:27 811 704 156 6.34 / 09:27 18:06:14
Run 11.3km 00:11:16 10:55:44 813 706 156 6.4 / 09:21 18:17:31
Run 17.5km 01:01:25 11:57:10 808 701 156 6.27 / 09:33 19:18:57
Run 24.9km 01:18:24 13:15:36 814 707 156 6.08 / 09:52 20:37:23
Run 27.7km 00:28:14 13:43:51 815 708 157 6.06 / 09:53 21:05:38
Run 28.8km 00:12:33 13:56:26 815 708 157 6.03 / 09:56 21:18:13
Run 35km 01:13:09 15:09:36 816 708 157 5.83 / 10:16 22:31:23
Run 42.2km 01:24:46 16:34:24 817 709 156 5.69 / 10:31 23:56:11