12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Ishii YASUHIRO (#416)
Finished
GUN TIME:  15:09:53
Place
597  OF 849
Male
518  OF 738
35-39
115  OF 162

Swim 01:35:59 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:45:20 00:45:20 581 505 116 2.51 / 23:51 08:09:01
Swim 3.8km 00:50:37 01:35:59 615 536 120 2.37 / 25:15 08:59:40

T1 00:12:24 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:12:24 01:48:25 767 665 150 - / - 09:12:06

Cycle 06:40:00 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.9km 00:09:09 01:57:36 440 388 80 25.53 / 02:21 09:21:17
Bike 22.8km 00:39:27 02:37:05 387 350 75 28.12 / 02:08 10:00:46
Bike 70km 01:42:12 04:19:18 432 384 88 27.83 / 02:09 11:43:00
Bike 103km 01:06:24 05:25:44 384 340 74 28.43 / 02:06 12:49:25
Bike 120km 00:45:44 06:11:30 388 343 75 27.36 / 02:11 13:35:11
Bike 169km 01:54:34 08:06:05 416 365 80 26.85 / 02:14 15:29:46
Bike 180km 00:22:20 08:28:26 417 365 80 26.99 / 02:13 15:52:07

T2 00:11:53 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:11:53 08:40:20 730 624 141 - / - 16:04:02

Run 06:29:30 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 7.4km 00:58:30 09:38:52 716 618 133 7.58 / 07:54 17:02:33
Run 10km 00:20:58 09:59:52 696 600 129 7.54 / 07:57 17:23:33
Run 11.3km 00:10:12 10:10:05 703 608 131 7.55 / 07:56 17:33:47
Run 17.5km 00:54:06 11:04:13 686 590 126 7.29 / 08:13 18:27:55
Run 24.9km 01:08:54 12:13:08 688 592 124 7.02 / 08:32 19:36:50
Run 27.7km 00:25:06 12:38:16 689 594 124 6.98 / 08:35 20:01:58
Run 28.8km 00:11:18 12:49:36 689 594 122 6.93 / 08:39 20:13:18
Run 35km 01:03:33 13:53:10 694 599 124 6.71 / 08:56 21:16:52
Run 42.2km 01:16:40 15:09:52 711 610 132 6.5 / 09:13 22:33:33