12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Wooi Sing CHOO (#423)
Finished
GUN TIME:  11:49:09
Place
200  OF 849
Male
178  OF 738
35-39
40  OF 162

Swim 01:21:18 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:40:20 00:40:20 393 339 68 2.82 / 21:14 08:00:29
Swim 3.8km 00:40:56 01:21:18 350 301 63 2.8 / 21:23 08:41:26

T1 00:02:57 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:57 01:24:16 68 57 12 - / - 08:44:24

Cycle 06:04:31 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.9km 00:08:48 01:33:05 348 309 63 26.58 / 02:15 08:53:13
Bike 22.8km 00:36:41 02:09:48 242 226 48 30.05 / 01:59 09:29:56
Bike 70km 01:32:23 03:42:12 228 214 46 30.45 / 01:58 11:02:20
Bike 103km 01:03:54 04:46:07 233 214 45 30.61 / 01:57 12:06:15
Bike 120km 00:39:58 05:26:06 226 208 43 29.77 / 02:00 12:46:14
Bike 169km 01:41:54 07:08:01 231 210 44 29.49 / 02:02 14:28:10
Bike 180km 00:20:45 07:28:48 234 213 45 29.62 / 02:01 14:48:57

T2 00:01:58 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:58 07:30:48 28 18 4 - / - 14:50:56

Run 04:18:19 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 7.4km 00:43:38 08:14:27 286 249 54 10.17 / 05:53 15:34:35
Run 10km 00:14:53 08:29:21 250 217 47 10.24 / 05:51 15:49:30
Run 11.3km 00:07:08 08:36:31 249 215 46 10.31 / 05:48 15:56:39
Run 17.5km 00:36:05 09:12:38 207 180 41 10.31 / 05:49 16:32:46
Run 24.9km 00:40:41 09:53:21 180 157 34 10.48 / 05:43 17:13:29
Run 27.7km 00:14:30 10:07:52 170 147 33 10.58 / 05:40 17:28:00
Run 28.8km 00:07:21 10:15:15 168 145 33 10.5 / 05:42 17:35:23
Run 35km 00:41:56 10:57:12 182 156 36 10.17 / 05:53 18:17:20
Run 42.2km 00:51:54 11:49:08 200 170 37 9.8 / 06:07 19:09:16