12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Boon Choon NG (#430)
Finished
GUN TIME:  15:54:57
Place
696  OF 849
Male
603  OF 738
35-39
133  OF 162

Swim 01:33:01 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:46:25 00:46:25 622 541 124 2.45 / 24:26 08:11:03
Swim 3.8km 00:46:34 01:33:01 559 486 108 2.45 / 24:28 08:57:38

T1 00:15:48 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:15:48 01:48:51 813 706 159 - / - 09:13:28

Cycle 07:06:25 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.9km 00:09:10 01:58:02 448 395 82 25.48 / 02:21 09:22:40
Bike 22.8km 00:42:10 02:40:14 544 481 113 26.62 / 02:15 10:04:52
Bike 70km 01:45:55 04:26:11 530 468 110 26.69 / 02:14 11:50:48
Bike 103km 01:20:19 05:46:32 591 522 120 26 / 02:18 13:11:09
Bike 120km 00:49:09 06:35:43 582 513 118 25.1 / 02:23 14:00:20
Bike 169km 01:55:50 08:31:34 554 487 110 25.17 / 02:22 15:56:12
Bike 180km 00:23:42 08:55:17 556 489 112 25.32 / 02:22 16:19:55

T2 00:09:38 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:38 09:04:57 645 545 125 - / - 16:29:35

Run 06:49:58 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 7.4km 01:05:35 10:10:34 799 692 153 6.76 / 08:51 17:35:11
Run 10km 00:23:38 10:34:13 796 689 153 6.72 / 08:55 17:58:50
Run 11.3km 00:10:32 10:44:46 793 686 152 6.79 / 08:49 18:09:24
Run 17.5km 00:57:41 11:42:29 785 678 150 6.66 / 09:00 19:07:06
Run 24.9km 01:13:03 12:55:33 785 679 149 6.47 / 09:15 20:20:10
Run 27.7km 00:24:32 13:20:07 773 667 150 6.51 / 09:12 20:44:44
Run 28.8km 00:11:12 13:31:20 769 664 146 6.48 / 09:14 20:55:58
Run 35km 01:04:05 14:35:27 763 659 145 6.35 / 09:26 22:00:05
Run 42.2km 01:19:28 15:54:56 769 663 143 6.17 / 09:42 23:19:34