12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Muhaimin AHMAD (#434)
Finished
GUN TIME:  15:41:03
Place
670  OF 849
Male
580  OF 738
35-39
126  OF 162

Swim 01:33:37 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:43:41 00:43:41 524 455 99 2.6 / 22:59 08:05:43
Swim 3.8km 00:49:55 01:33:37 570 495 112 2.43 / 24:38 08:55:40

T1 00:05:57 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:57 01:39:36 376 315 72 - / - 09:01:38

Cycle 06:45:09 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.9km 00:08:17 01:47:54 245 227 46 28.19 / 02:07 09:09:57
Bike 22.8km 00:39:37 02:27:33 347 318 66 28.53 / 02:06 09:49:36
Bike 70km 01:40:56 04:08:31 388 350 76 28.2 / 02:07 11:30:34
Bike 103km 01:07:17 05:15:50 373 332 71 28.58 / 02:05 12:37:53
Bike 120km 00:46:31 06:02:22 384 339 74 27.4 / 02:11 13:24:25
Bike 169km 01:59:48 08:02:12 442 389 86 26.5 / 02:15 15:24:15
Bike 180km 00:22:32 08:24:46 443 390 86 26.65 / 02:15 15:46:49

T2 00:06:27 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:27 08:31:15 424 347 79 - / - 15:53:18

Run 07:09:46 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 7.4km 01:02:57 09:34:13 777 671 148 7.05 / 08:30 16:56:16
Run 10km 00:23:28 09:57:43 772 666 147 6.94 / 08:38 17:19:46
Run 11.3km 00:10:37 10:08:21 775 669 147 6.98 / 08:35 17:30:24
Run 17.5km 00:58:21 11:06:43 778 672 148 6.75 / 08:52 18:28:46
Run 24.9km 01:11:47 12:18:32 762 658 144 6.57 / 09:07 19:40:35
Run 27.7km 00:26:31 12:45:04 765 660 145 6.54 / 09:09 20:07:07
Run 28.8km 00:12:49 12:57:55 771 666 148 6.48 / 09:15 20:19:57
Run 35km 01:13:51 14:11:47 793 685 152 6.16 / 09:43 21:33:50
Run 42.2km 01:29:14 15:41:02 812 704 154 5.89 / 10:11 23:03:05