12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Sam EGERTON (#435)
Finished
GUN TIME:  13:48:18
Place
439  OF 849
Male
378  OF 738
35-39
81  OF 162

Swim 01:36:49 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:46:31 00:46:31 626 545 127 2.45 / 24:29 08:10:25
Swim 3.8km 00:50:16 01:36:49 629 547 125 2.35 / 25:28 09:00:43

T1 00:06:38 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:38 01:43:29 442 374 85 - / - 09:07:23

Cycle 06:33:38 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.9km 00:08:48 01:52:18 349 310 64 26.57 / 02:15 09:16:12
Bike 22.8km 00:40:07 02:32:27 403 366 78 27.94 / 02:08 09:56:21
Bike 70km 01:40:50 04:13:19 403 361 78 28.03 / 02:08 11:37:13
Bike 103km 01:08:46 05:22:06 397 351 77 28.27 / 02:07 12:46:00
Bike 120km 00:44:04 06:06:12 382 337 72 27.4 / 02:11 13:30:06
Bike 169km 01:50:02 07:56:16 384 337 75 27.2 / 02:12 15:20:10
Bike 180km 00:20:51 08:17:08 379 332 74 27.43 / 02:11 15:41:02

T2 00:07:14 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:14 08:24:24 499 413 94 - / - 15:48:18

Run 05:23:51 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 7.4km 00:46:04 09:10:30 373 318 68 9.63 / 06:13 16:34:24
Run 10km 00:16:24 09:26:55 349 296 62 9.59 / 06:15 16:50:49
Run 11.3km 00:07:20 09:34:17 341 287 62 9.7 / 06:10 16:58:11
Run 17.5km 00:41:03 10:15:21 321 271 55 9.46 / 06:20 17:39:15
Run 24.9km 00:55:52 11:11:15 362 304 64 8.95 / 06:41 18:35:09
Run 27.7km 00:18:48 11:30:04 357 300 66 8.95 / 06:42 18:53:58
Run 28.8km 00:08:33 11:38:39 357 300 65 8.89 / 06:44 19:02:33
Run 35km 00:56:57 12:35:38 393 330 72 8.35 / 07:10 19:59:32
Run 42.2km 01:12:39 13:48:17 448 379 84 7.81 / 07:40 21:12:11