12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Takuya FURUKAWA (#438)
Finished
GUN TIME:  14:39:39
Place
538  OF 849
Male
463  OF 738
35-39
101  OF 162

Swim 01:33:27 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:45:38 00:45:38 590 512 118 2.49 / 24:01 08:09:15
Swim 3.8km 00:47:47 01:33:27 567 492 111 2.43 / 24:35 08:57:04

T1 00:07:28 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:28 01:40:56 510 438 100 - / - 09:04:33

Cycle 07:36:36 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.9km 00:09:14 01:50:12 468 414 85 25.29 / 02:22 09:13:49
Bike 22.8km 01:20:05 03:10:19 821 715 158 15.3 / 03:55 10:33:56
Bike 70km 01:41:22 04:51:42 805 702 155 22.01 / 02:43 12:15:19
Bike 103km 01:07:37 05:59:20 747 659 146 23.91 / 02:30 13:22:57
Bike 120km 00:47:00 06:46:21 706 622 143 23.57 / 02:32 14:09:58
Bike 169km 01:51:39 08:38:01 635 561 130 24.31 / 02:28 16:01:38
Bike 180km 00:39:30 09:17:33 706 620 141 23.65 / 02:32 16:41:10

T2 00:05:10 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:10 09:22:45 317 253 63 - / - 16:46:22

Run 05:16:51 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 7.4km 00:40:56 10:03:42 207 187 40 10.84 / 05:31 17:27:19
Run 10km 00:15:06 10:18:50 203 182 40 10.7 / 05:36 17:42:27
Run 11.3km 00:06:46 10:25:38 203 182 41 10.78 / 05:33 17:49:15
Run 17.5km 00:42:29 11:08:09 254 218 46 9.96 / 06:01 18:31:46
Run 24.9km 00:56:36 12:04:46 322 273 55 9.22 / 06:30 19:28:23
Run 27.7km 00:21:44 12:26:32 339 285 57 9.04 / 06:38 19:50:09
Run 28.8km 00:10:01 12:36:35 353 296 62 8.91 / 06:43 20:00:12
Run 35km 00:56:58 13:33:34 389 326 71 8.37 / 07:09 20:57:11
Run 42.2km 01:06:02 14:39:38 427 360 80 7.99 / 07:30 22:03:15