12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Patrick MUCKIAN (#439)
Finished
GUN TIME:  09:56:14
Place
32  OF 849
Male
28  OF 738
35-39
3  OF 162

Swim 01:04:20 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:31:12 00:31:12 104 91 16 3.65 / 16:25 07:50:08
Swim 3.8km 00:33:07 01:04:20 105 91 15 3.54 / 16:55 08:23:17

T1 00:03:23 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:23 01:07:45 119 101 23 - / - 08:26:41

Cycle 05:16:23 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.9km 00:07:21 01:15:07 54 51 15 31.81 / 01:53 08:34:04
Bike 22.8km 00:33:40 01:48:48 66 62 18 33.32 / 01:48 09:07:45
Bike 70km 01:23:02 03:11:52 65 61 17 33.84 / 01:46 10:30:49
Bike 103km 00:54:35 04:06:28 65 61 17 34.58 / 01:44 11:25:25
Bike 120km 00:35:18 04:41:48 62 58 17 33.63 / 01:47 12:00:45
Bike 169km 01:25:15 06:07:05 51 47 12 33.87 / 01:46 13:26:02
Bike 180km 00:17:03 06:24:09 50 46 11 34.13 / 01:45 13:43:06

T2 00:02:51 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:51 06:27:02 107 87 22 - / - 13:45:58

Run 03:29:10 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 7.4km 00:35:16 07:02:20 42 38 8 12.58 / 04:46 14:21:16
Run 10km 00:12:21 07:14:42 36 32 3 12.59 / 04:45 14:33:39
Run 11.3km 00:05:43 07:20:26 35 31 3 12.69 / 04:43 14:39:23
Run 17.5km 00:30:52 07:51:19 32 28 3 12.45 / 04:48 15:10:16
Run 24.9km 00:36:51 08:28:12 34 30 4 12.33 / 04:51 15:47:09
Run 27.7km 00:13:15 08:41:29 32 28 3 12.36 / 04:51 16:00:25
Run 28.8km 00:06:01 08:47:32 31 27 3 12.3 / 04:52 16:06:28
Run 35km 00:32:10 09:19:43 30 26 3 12.16 / 04:55 16:38:39
Run 42.2km 00:36:29 09:56:13 31 27 4 12.1 / 04:57 17:15:09