12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Shiao-Yu LI (#44)
Finished
GUN TIME:  10:21:10
Place
69  OF 849
Female
7  OF 111
Pro
6  OF 9

Swim 01:05:26 3.8km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Swim 1.9km 00:32:25 00:32:25 132 18 8 3.51 / 17:03 07:44:22
Swim 3.8km 00:32:59 01:05:26 121 18 8 3.48 / 17:13 08:17:23

T1 00:02:26 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T1 00:02:26 01:07:53 36 9 8 - / - 08:19:50

Cycle 05:31:12 180.0km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Bike 3.9km 00:07:45 01:15:40 133 6 5 30.14 / 01:59 08:27:37
Bike 22.8km 00:34:51 01:50:32 125 6 6 32.08 / 01:52 09:02:29
Bike 70km 01:25:56 03:16:30 115 6 6 32.65 / 01:50 10:28:27
Bike 103km 00:54:33 04:11:05 95 6 6 33.73 / 01:46 11:23:02
Bike 120km 00:36:39 04:47:45 97 6 6 32.74 / 01:49 11:59:42
Bike 169km 01:32:42 06:20:29 103 8 7 32.43 / 01:50 13:32:26
Bike 180km 00:18:36 06:39:06 106 8 7 32.6 / 01:50 13:51:03

T2 00:01:49 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T2 00:01:49 06:40:56 21 7 5 - / - 13:52:53

Run 03:40:12 42.2km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Run 7.4km 00:35:45 07:16:43 54 6 5 12.41 / 04:49 14:28:40
Run 10km 00:13:02 07:29:46 49 6 5 12.28 / 04:52 14:41:43
Run 11.3km 00:05:54 07:35:42 48 7 6 12.38 / 04:50 14:47:39
Run 17.5km 00:32:48 08:08:32 51 7 7 11.98 / 05:00 15:20:29
Run 24.9km 00:41:41 08:50:14 71 9 8 11.55 / 05:11 16:02:11
Run 27.7km 00:14:13 09:04:28 69 8 7 11.58 / 05:10 16:16:25
Run 28.8km 00:05:55 09:10:25 69 8 7 11.56 / 05:11 16:22:22
Run 35km 00:31:53 09:42:20 58 7 6 11.57 / 05:10 16:54:17
Run 42.2km 00:38:48 10:21:09 59 6 6 11.49 / 05:13 17:33:06