12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Stephen Chun Wei LIEW (#440)
Finished
GUN TIME:  13:01:34
Place
327  OF 849
Male
277  OF 738
35-39
58  OF 162

Swim 01:20:39 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:39:53 00:39:53 369 318 62 2.85 / 20:59 08:02:11
Swim 3.8km 00:40:45 01:20:39 339 292 61 2.82 / 21:13 08:42:57

T1 00:04:09 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:09 01:24:50 213 172 38 - / - 08:47:08

Cycle 06:15:55 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.9km 00:08:29 01:33:21 281 254 52 27.54 / 02:10 08:55:38
Bike 22.8km 00:38:54 02:12:17 327 299 63 28.84 / 02:04 09:34:34
Bike 70km 01:34:37 03:46:55 281 257 50 29.56 / 02:01 11:09:13
Bike 103km 01:06:47 04:53:44 294 264 54 29.58 / 02:01 12:16:02
Bike 120km 00:42:40 05:36:26 294 262 52 28.61 / 02:05 12:58:43
Bike 169km 01:44:34 07:21:01 282 250 51 28.46 / 02:06 14:43:19
Bike 180km 00:19:43 07:40:46 273 242 50 28.72 / 02:05 15:03:04

T2 00:04:54 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:54 07:45:42 294 233 60 - / - 15:08:00

Run 05:15:49 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 7.4km 00:51:48 08:37:32 563 483 105 8.56 / 07:00 15:59:50
Run 10km 00:19:14 08:56:48 559 480 104 8.44 / 07:06 16:19:05
Run 11.3km 00:08:46 09:05:35 564 482 105 8.48 / 07:04 16:27:53
Run 17.5km 00:45:00 09:50:37 502 428 98 8.4 / 07:08 17:12:55
Run 24.9km 00:55:58 10:46:37 473 400 91 8.25 / 07:15 18:08:55
Run 27.7km 00:21:48 11:08:27 466 394 90 8.19 / 07:19 18:30:45
Run 28.8km 00:09:26 11:17:54 466 394 88 8.14 / 07:22 18:40:12
Run 35km 00:48:50 12:06:46 445 376 84 8.04 / 07:27 19:29:04
Run 42.2km 00:54:45 13:01:33 416 351 77 8.01 / 07:29 20:23:51