12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Wee CHOON HOW (#442)
Finished
GUN TIME:  13:58:25
Place
464  OF 849
Male
399  OF 738
35-39
88  OF 162

Swim 01:25:39 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:41:32 00:41:32 438 382 77 2.74 / 21:51 08:03:45
Swim 3.8km 00:44:06 01:25:39 427 371 77 2.66 / 22:32 08:47:53

T1 00:04:26 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:26 01:30:06 241 198 46 - / - 08:52:20

Cycle 06:42:23 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.9km 00:09:21 01:39:28 501 443 94 25.02 / 02:23 09:01:42
Bike 22.8km 00:41:14 02:20:44 499 445 101 27.03 / 02:13 09:42:57
Bike 70km 01:39:36 04:00:22 421 373 82 27.95 / 02:08 11:22:35
Bike 103km 01:07:36 05:07:59 389 344 75 28.36 / 02:06 12:30:13
Bike 120km 00:49:43 05:57:43 427 377 85 26.9 / 02:13 13:19:57
Bike 169km 01:52:51 07:50:36 435 382 83 26.65 / 02:15 15:12:49
Bike 180km 00:21:53 08:12:30 431 378 82 26.83 / 02:14 15:34:44

T2 00:06:16 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:16 08:18:48 415 340 78 - / - 15:41:01

Run 05:39:35 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 7.4km 00:59:17 09:18:06 735 635 141 7.48 / 08:00 16:40:20
Run 10km 00:20:58 09:39:05 711 614 134 7.47 / 08:01 17:01:19
Run 11.3km 00:08:10 09:47:17 688 594 128 7.66 / 07:49 17:09:30
Run 17.5km 00:46:27 10:33:45 607 521 112 7.78 / 07:42 17:55:58
Run 24.9km 00:58:39 11:32:25 574 489 108 7.71 / 07:46 18:54:39
Run 27.7km 00:21:15 11:53:42 564 482 105 7.73 / 07:45 19:15:55
Run 28.8km 00:09:41 12:03:24 557 475 104 7.69 / 07:47 19:25:38
Run 35km 00:53:57 12:57:23 534 453 102 7.53 / 07:57 20:19:37
Run 42.2km 01:01:00 13:58:24 507 430 94 7.45 / 08:02 21:20:38