12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Retzel ORQUIZA (#446)
Finished
GUN TIME:  12:12:48
Place
252  OF 849
Male
216  OF 738
35-39
46  OF 162

Swim 01:17:41 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:37:23 00:37:23 277 237 49 3.04 / 19:41 07:58:06
Swim 3.8km 00:40:16 01:17:41 288 246 50 2.93 / 20:26 08:38:24

T1 00:04:19 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:19 01:22:02 229 187 43 - / - 08:42:44

Cycle 06:12:53 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.9km 00:08:24 01:30:27 262 239 49 27.85 / 02:09 08:51:09
Bike 22.8km 00:36:57 02:07:26 234 219 45 30.14 / 01:59 09:28:08
Bike 70km 01:36:47 03:44:14 282 258 51 29.53 / 02:01 11:04:56
Bike 103km 01:03:53 04:48:08 270 245 49 29.98 / 02:00 12:08:51
Bike 120km 00:42:36 05:30:46 270 245 49 28.94 / 02:04 12:51:29
Bike 169km 01:43:46 07:14:34 257 229 48 28.76 / 02:05 14:35:17
Bike 180km 00:20:21 07:34:56 256 229 48 28.96 / 02:04 14:55:39

T2 00:03:03 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:03 07:38:01 128 106 29 - / - 14:58:43

Run 04:34:44 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 7.4km 00:42:26 08:20:28 245 218 48 10.46 / 05:44 15:41:11
Run 10km 00:16:08 08:36:38 253 220 48 10.23 / 05:51 15:57:20
Run 11.3km 00:07:12 08:43:51 251 217 47 10.29 / 05:49 16:04:34
Run 17.5km 00:42:23 09:26:16 292 249 52 9.7 / 06:11 16:46:59
Run 24.9km 00:49:21 10:15:38 289 244 48 9.47 / 06:19 17:36:21
Run 27.7km 00:18:35 10:34:14 288 242 47 9.43 / 06:21 17:54:57
Run 28.8km 00:07:38 10:41:54 285 240 47 9.39 / 06:23 18:02:36
Run 35km 00:43:56 11:25:51 271 228 46 9.21 / 06:30 18:46:34
Run 42.2km 00:46:54 12:12:47 254 213 45 9.21 / 06:30 19:33:29