12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Hoong Keng HOH (#447)
DNF
GUN TIME:  15:25:46
Place
0  OF 849
Male
0  OF 738
35-39
0  OF 162

Swim 01:36:22 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:46:51 00:46:51 - - - 2.43 / 24:39 08:10:06
Swim 3.8km 00:49:29 01:36:22 - - - 2.36 / 25:21 08:59:37

T1 00:05:57 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:57 01:42:20 - - - - / - 09:05:36

Cycle 06:46:47 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.9km 00:09:44 01:52:06 - - - 24.02 / 02:29 09:15:22
Bike 22.8km 00:40:07 02:32:14 - - - 27.42 / 02:11 09:55:30
Bike 70km 01:42:39 04:14:54 - - - 27.53 / 02:10 11:38:10
Bike 103km 01:13:04 05:28:00 - - - 27.38 / 02:11 12:51:16
Bike 120km 00:48:18 06:16:19 - - - 26.28 / 02:16 13:39:35
Bike 169km 01:50:35 08:06:56 - - - 26.36 / 02:16 15:30:11
Bike 180km 00:22:12 08:29:09 - - - 26.54 / 02:15 15:52:24

T2 00:11:25 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:11:25 08:40:35 - - - - / - 16:03:51

Run 06:45:09 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 7.4km 00:58:23 09:38:59 - - - 7.6 / 07:53 17:02:15
Run 10km 02:40:03 12:19:04 - - - 2.74 / 21:50 19:42:20
Run 11.3km 00:12:18 12:31:24 - - - 2.93 / 20:25 19:54:40
Run 17.5km 10:20:42 10:42:06 - - - 8.64 / 06:56 18:05:22
Run 24.9km 01:11:34 11:53:41 - - - 7.73 / 07:45 19:16:57
Run 27.7km 00:54:53 12:48:36 - - - 6.7 / 08:57 20:11:51
Run 28.8km 00:11:59 13:00:36 - - - 6.64 / 09:01 20:23:52
Run 35km 01:10:24 14:11:01 - - - 6.35 / 09:26 21:34:17
Run 42.2km 01:14:42 15:25:45 - - - 6.24 / 09:36 22:49:01