12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Shane KENT (#448)
Finished
GUN TIME:  10:41:18
Place
102  OF 849
Male
93  OF 738
35-39
23  OF 162

Swim 01:11:30 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:34:28 00:34:28 189 165 33 3.3 / 18:08 07:54:30
Swim 3.8km 00:37:00 01:11:30 200 176 36 3.18 / 18:49 08:31:32

T1 00:04:19 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:19 01:15:50 228 186 42 - / - 08:35:52

Cycle 05:24:32 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.9km 00:07:18 01:23:09 40 38 10 32.03 / 01:52 08:43:11
Bike 22.8km 00:33:59 01:57:10 80 76 24 33.11 / 01:48 09:17:12
Bike 70km 01:23:28 03:20:39 75 71 19 33.65 / 01:46 10:40:41
Bike 103km 00:55:44 04:16:24 78 74 20 34.22 / 01:45 11:36:26
Bike 120km 00:35:47 04:52:13 74 70 19 33.27 / 01:48 12:12:15
Bike 169km 01:30:15 06:22:30 82 78 20 33.06 / 01:48 13:42:32
Bike 180km 00:17:52 06:40:23 81 77 19 33.27 / 01:48 14:00:25

T2 00:02:57 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:57 06:43:22 116 96 26 - / - 14:03:23

Run 03:57:53 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 7.4km 00:37:10 07:20:34 101 90 23 11.94 / 05:01 14:40:35
Run 10km 00:14:50 07:35:25 118 107 23 11.52 / 05:12 14:55:27
Run 11.3km 00:06:11 07:41:38 117 106 23 11.63 / 05:09 15:01:40
Run 17.5km 00:37:50 08:19:29 145 130 28 10.92 / 05:29 15:39:31
Run 24.9km 00:42:40 09:02:11 144 127 28 10.76 / 05:34 16:22:13
Run 27.7km 00:15:11 09:17:23 142 125 27 10.79 / 05:33 16:37:25
Run 28.8km 00:06:19 09:23:44 134 119 27 10.77 / 05:34 16:43:46
Run 35km 00:36:22 10:00:08 130 115 25 10.67 / 05:37 17:20:10
Run 42.2km 00:41:07 10:41:17 123 110 26 10.64 / 05:38 18:01:18