12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Jonas REINHAMMAR (#451)
Finished
GUN TIME:  10:51:29
Place
119  OF 849
Male
108  OF 738
35-39
27  OF 162

Swim 01:21:11 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:38:39 00:38:39 319 275 56 2.94 / 20:20 07:57:38
Swim 3.8km 00:42:30 01:21:11 349 300 62 2.8 / 21:21 08:40:10

T1 00:02:50 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:50 01:24:02 56 46 9 - / - 08:43:01

Cycle 05:42:37 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.9km 00:07:32 01:31:35 90 85 24 31.02 / 01:56 08:50:35
Bike 22.8km 00:35:57 02:07:34 164 156 36 31.43 / 01:54 09:26:34
Bike 70km 01:25:30 03:33:07 122 116 26 32.54 / 01:50 10:52:05
Bike 103km 00:56:08 04:29:15 120 113 27 33.37 / 01:47 11:48:14
Bike 120km 00:38:57 05:08:13 124 116 28 32.11 / 01:52 12:27:13
Bike 169km 01:39:16 06:47:31 149 139 32 31.34 / 01:54 14:06:30
Bike 180km 00:19:08 07:06:41 148 138 32 31.52 / 01:54 14:25:40

T2 00:01:46 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:46 07:08:28 16 11 2 - / - 14:27:27

Run 03:42:59 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 7.4km 00:36:21 07:44:51 72 64 13 12.21 / 04:54 15:03:50
Run 10km 00:13:01 07:57:53 61 53 9 12.14 / 04:56 15:16:53
Run 11.3km 00:05:53 08:03:48 59 51 9 12.25 / 04:53 15:22:47
Run 17.5km 00:32:19 08:36:08 54 46 7 11.97 / 05:00 15:55:08
Run 24.9km 00:38:17 09:14:26 52 47 7 11.86 / 05:03 16:33:26
Run 27.7km 00:13:12 09:27:40 50 45 6 11.94 / 05:01 16:46:39
Run 28.8km 00:06:02 09:33:44 49 44 7 11.89 / 05:02 16:52:43
Run 35km 00:40:03 10:13:48 70 62 11 11.33 / 05:17 17:32:47
Run 42.2km 00:37:39 10:51:28 65 57 11 11.35 / 05:17 18:10:28