12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Seng Keong YE (#452)
Finished
GUN TIME:  13:38:45
Place
409  OF 849
Male
353  OF 738
35-39
78  OF 162

Swim 01:36:20 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:46:31 00:46:31 627 546 128 2.45 / 24:29 08:10:34
Swim 3.8km 00:49:48 01:36:20 622 542 122 2.36 / 25:21 09:00:23

T1 00:06:29 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:29 01:42:51 431 363 81 - / - 09:06:54

Cycle 06:25:01 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.9km 00:09:59 01:52:51 666 589 133 23.42 / 02:33 09:16:55
Bike 22.8km 00:38:29 02:31:21 379 343 73 28.21 / 02:07 09:55:25
Bike 70km 01:36:24 04:07:46 315 286 58 28.98 / 02:04 11:31:50
Bike 103km 01:04:13 05:12:01 297 267 55 29.54 / 02:01 12:36:04
Bike 120km 00:43:00 05:55:02 297 265 55 28.55 / 02:06 13:19:05
Bike 169km 01:49:00 07:44:03 314 278 58 28.07 / 02:08 15:08:07
Bike 180km 00:23:49 08:07:54 327 289 62 28.04 / 02:08 15:31:57

T2 00:07:07 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:07 08:15:03 489 405 92 - / - 15:39:06

Run 05:23:40 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 7.4km 00:50:31 09:05:35 522 449 101 8.78 / 06:49 16:29:39
Run 10km 00:19:48 09:25:25 542 464 102 8.52 / 07:02 16:49:28
Run 11.3km 00:08:29 09:33:55 538 462 102 8.59 / 06:58 16:57:59
Run 17.5km 00:47:37 10:21:34 521 445 102 8.29 / 07:13 17:45:38
Run 24.9km 00:59:36 11:21:12 518 440 97 8.02 / 07:28 18:45:15
Run 27.7km 00:20:17 11:41:30 494 418 93 8.05 / 07:27 19:05:34
Run 28.8km 00:08:30 11:50:01 486 414 92 8.03 / 07:27 19:14:05
Run 35km 00:52:07 12:42:09 471 399 86 7.86 / 07:37 20:06:13
Run 42.2km 00:56:33 13:38:44 447 378 83 7.82 / 07:40 21:02:48