12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Foo Yee WON (#458)
Finished
GUN TIME:  14:24:52
Place
504  OF 849
Male
434  OF 738
35-39
93  OF 162

Swim 01:23:32 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:41:00 00:41:00 421 365 72 2.78 / 21:34 08:03:51
Swim 3.8km 00:42:30 01:23:32 392 339 70 2.72 / 21:59 08:46:23

T1 00:11:30 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:11:30 01:35:04 737 636 144 - / - 08:57:55

Cycle 06:55:03 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.9km 00:09:10 01:44:15 444 391 81 25.5 / 02:21 09:07:07
Bike 22.8km 00:41:25 02:25:41 500 446 102 27.03 / 02:13 09:48:33
Bike 70km 01:43:50 04:09:33 487 433 98 27.18 / 02:12 11:32:25
Bike 103km 01:14:48 05:24:23 513 450 103 26.95 / 02:13 12:47:14
Bike 120km 00:47:36 06:12:00 501 439 99 26 / 02:18 13:34:51
Bike 169km 01:55:27 08:07:29 507 444 100 25.84 / 02:19 15:30:20
Bike 180km 00:22:38 08:30:08 503 440 101 26.02 / 02:18 15:53:00

T2 00:08:21 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:21 08:38:31 574 479 113 - / - 16:01:22

Run 05:46:19 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 7.4km 00:49:19 09:27:51 484 414 96 9 / 06:39 16:50:43
Run 10km 00:18:26 09:46:18 480 409 95 8.85 / 06:46 17:09:10
Run 11.3km 00:08:27 09:54:47 486 414 96 8.89 / 06:44 17:17:39
Run 17.5km 00:49:00 10:43:48 506 431 99 8.38 / 07:09 18:06:40
Run 24.9km 01:00:47 11:44:35 517 439 96 8.02 / 07:28 19:07:27
Run 27.7km 00:22:05 12:06:42 506 427 96 7.98 / 07:30 19:29:34
Run 28.8km 00:10:18 12:17:02 510 431 95 7.9 / 07:35 19:39:53
Run 35km 00:58:43 13:15:46 529 449 100 7.57 / 07:55 20:38:38
Run 42.2km 01:09:03 14:24:51 536 456 101 7.31 / 08:12 21:47:42