12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Mohd Sujairi MOHD ISHAK (#460)
Finished
GUN TIME:  16:27:13
Place
756  OF 849
Male
658  OF 738
35-39
147  OF 162

Swim 01:55:58 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:54:57 00:54:57 786 684 156 2.07 / 28:55 08:19:06
Swim 3.8km 01:00:58 01:55:58 793 691 158 1.96 / 30:31 09:20:06

T1 00:06:13 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:13 02:02:11 399 335 73 - / - 09:26:20

Cycle 07:50:16 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.9km 00:10:10 02:12:22 698 615 137 23 / 02:36 09:36:31
Bike 22.8km 00:48:52 03:01:16 790 694 152 23.16 / 02:35 10:25:25
Bike 70km 02:00:33 05:01:50 771 680 152 23.38 / 02:33 12:25:59
Bike 103km 01:29:52 06:31:43 785 689 154 22.92 / 02:37 13:55:52
Bike 120km 00:55:18 07:27:03 779 683 153 22.16 / 02:42 14:51:12
Bike 169km 02:02:08 09:29:13 752 659 148 22.68 / 02:38 16:53:22
Bike 180km 00:23:14 09:52:28 752 661 149 22.96 / 02:36 17:16:37

T2 00:04:59 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:59 09:57:29 301 240 61 - / - 17:21:38

Run 06:29:42 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 7.4km 00:58:59 10:56:29 728 628 137 7.52 / 07:58 18:20:39
Run 10km 00:23:07 11:19:38 729 630 140 7.3 / 08:12 18:43:47
Run 11.3km 00:10:45 11:30:24 740 639 142 7.29 / 08:13 18:54:33
Run 17.5km 01:01:12 12:31:38 765 661 145 6.81 / 08:48 19:55:47
Run 24.9km 01:13:35 13:45:14 766 661 145 6.56 / 09:08 21:09:23
Run 27.7km 00:24:17 14:09:33 755 653 142 6.59 / 09:05 21:33:42
Run 28.8km 00:11:23 14:20:58 756 653 141 6.55 / 09:08 21:45:07
Run 35km 01:04:18 15:25:18 758 654 144 6.4 / 09:21 22:49:27
Run 42.2km 01:01:53 16:27:12 714 613 134 6.49 / 09:14 23:51:21