12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Adam LEITCH (#471)
Finished
GUN TIME:  13:26:15
Place
376  OF 849
Male
322  OF 738
35-39
71  OF 162

Swim 01:11:24 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:35:08 00:35:08 208 182 37 3.24 / 18:29 07:54:02
Swim 3.8km 00:36:15 01:11:24 197 173 35 3.19 / 18:47 08:30:18

T1 00:04:57 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:57 01:16:23 294 243 59 - / - 08:35:17

Cycle 06:17:02 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.9km 00:08:30 01:24:55 285 258 53 27.48 / 02:10 08:43:49
Bike 22.8km 00:38:43 02:03:39 321 293 61 28.94 / 02:04 09:22:33
Bike 70km 01:38:33 03:42:13 331 302 62 28.8 / 02:04 11:01:07
Bike 103km 01:03:42 04:45:56 301 271 57 29.49 / 02:02 12:04:50
Bike 120km 00:42:12 05:28:10 295 263 53 28.59 / 02:05 12:47:04
Bike 169km 01:44:03 07:12:14 276 244 50 28.49 / 02:06 14:31:08
Bike 180km 00:21:11 07:33:27 281 249 51 28.64 / 02:05 14:52:21

T2 00:09:31 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:31 07:43:00 638 540 124 - / - 15:01:54

Run 05:43:13 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 7.4km 00:44:27 08:27:28 311 267 60 9.98 / 06:00 15:46:22
Run 10km 00:18:56 08:46:26 372 315 67 9.46 / 06:20 16:05:20
Run 11.3km 00:11:00 08:57:27 447 379 86 9.1 / 06:35 16:16:21
Run 17.5km 00:42:15 09:39:44 408 343 78 8.99 / 06:40 16:58:38
Run 24.9km 01:02:13 10:41:58 461 389 88 8.34 / 07:11 18:00:52
Run 27.7km 00:22:57 11:04:56 462 390 88 8.23 / 07:17 18:23:50
Run 28.8km 00:07:41 11:12:39 452 381 86 8.24 / 07:16 18:31:33
Run 35km 01:06:00 12:18:40 517 438 96 7.61 / 07:52 19:37:34
Run 42.2km 01:07:32 13:26:14 522 444 97 7.37 / 08:07 20:45:08