12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Ariel BASAN (#473)
Finished
GUN TIME:  13:46:44
Place
432  OF 849
Male
371  OF 738
35-39
79  OF 162

Swim 01:25:22 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:41:39 00:41:39 442 386 78 2.73 / 21:55 08:02:53
Swim 3.8km 00:43:42 01:25:22 425 369 76 2.67 / 22:28 08:46:36

T1 00:08:18 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:18 01:33:42 569 492 107 - / - 08:54:56

Cycle 06:33:07 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.9km 00:10:21 01:44:05 733 643 141 22.57 / 02:39 09:05:19
Bike 22.8km 00:41:30 02:25:36 571 506 117 26.36 / 02:16 09:46:50
Bike 70km 01:43:35 04:09:13 502 447 103 27 / 02:13 11:30:27
Bike 103km 01:09:33 05:18:48 474 418 93 27.45 / 02:11 12:40:02
Bike 120km 00:42:21 06:01:10 425 375 83 26.92 / 02:13 13:22:24
Bike 169km 01:43:51 07:45:03 372 328 73 27.3 / 02:11 15:06:17
Bike 180km 00:21:46 08:06:51 374 329 73 27.47 / 02:11 15:28:05

T2 00:09:43 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:43 08:16:36 647 547 127 - / - 15:37:50

Run 05:30:06 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 7.4km 00:53:47 09:10:24 620 534 116 8.25 / 07:16 16:31:38
Run 10km 00:18:23 09:28:48 586 502 111 8.31 / 07:13 16:50:02
Run 11.3km 00:08:25 09:37:15 578 494 108 8.4 / 07:08 16:58:29
Run 17.5km 00:47:43 10:24:59 553 471 105 8.17 / 07:20 17:46:13
Run 24.9km 00:58:34 11:23:34 523 444 99 7.99 / 07:30 18:44:48
Run 27.7km 00:22:07 11:45:43 520 441 98 7.94 / 07:32 19:06:57
Run 28.8km 00:09:53 11:55:37 518 439 97 7.88 / 07:36 19:16:52
Run 35km 00:51:40 12:47:19 489 415 91 7.75 / 07:44 20:08:33
Run 42.2km 00:59:23 13:46:43 467 397 88 7.67 / 07:49 21:07:57