12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Daniel LEON (#474)
Finished
GUN TIME:  15:01:35
Place
571  OF 849
Male
493  OF 738
35-39
109  OF 162

Swim 01:26:28 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:41:09 00:41:09 428 372 73 2.76 / 21:39 08:02:41
Swim 3.8km 00:45:18 01:26:28 446 387 79 2.63 / 22:45 08:48:00

T1 00:13:07 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:13:07 01:39:37 782 678 154 - / - 09:01:09

Cycle 07:16:13 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.9km 00:09:32 01:49:10 550 487 104 24.53 / 02:26 09:10:43
Bike 22.8km 00:41:42 02:30:53 534 472 110 26.69 / 02:14 09:52:26
Bike 70km 01:47:11 04:18:05 554 489 113 26.5 / 02:15 11:39:38
Bike 103km 01:18:15 05:36:22 579 511 118 26.1 / 02:17 12:57:54
Bike 120km 00:51:52 06:28:16 595 525 121 24.94 / 02:24 13:49:48
Bike 169km 02:02:57 08:31:14 602 531 124 24.63 / 02:26 15:52:47
Bike 180km 00:24:36 08:55:51 608 536 125 24.75 / 02:25 16:17:24

T2 00:15:41 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:15:41 09:11:34 786 679 154 - / - 16:33:06

Run 05:49:58 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 7.4km 00:55:47 10:07:23 667 574 123 7.95 / 07:32 17:28:55
Run 10km 00:19:52 10:27:16 643 553 119 7.92 / 07:34 17:48:48
Run 11.3km 00:08:51 10:36:08 630 543 118 8.01 / 07:28 17:57:40
Run 17.5km 00:49:10 11:25:19 599 513 111 7.85 / 07:38 18:46:52
Run 24.9km 01:00:11 12:25:31 576 491 109 7.7 / 07:47 19:47:04
Run 27.7km 00:21:38 12:47:11 569 485 106 7.7 / 07:46 20:08:43
Run 28.8km 00:09:29 12:56:41 561 478 105 7.67 / 07:48 20:18:14
Run 35km 00:56:21 13:53:04 548 466 104 7.46 / 08:02 21:14:36
Run 42.2km 01:08:28 15:01:34 555 472 104 7.23 / 08:17 22:23:06