12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Desmond NG (#478)
Finished
GUN TIME:  13:28:12
Place
382  OF 849
Male
326  OF 738
35-39
73  OF 162

Swim 01:30:11 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:44:07 00:44:07 540 469 102 2.58 / 23:13 08:04:35
Swim 3.8km 00:46:03 01:30:11 517 448 95 2.52 / 23:44 08:50:40

T1 00:07:50 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:50 01:38:03 538 461 105 - / - 08:58:32

Cycle 06:45:56 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.9km 00:09:35 01:47:39 574 508 112 24.39 / 02:27 09:08:08
Bike 22.8km 00:40:21 02:28:02 471 421 93 27.38 / 02:11 09:48:30
Bike 70km 01:57:00 04:25:03 675 598 139 25.15 / 02:23 11:45:32
Bike 103km 01:05:46 05:30:51 542 477 109 26.54 / 02:15 12:51:20
Bike 120km 00:43:52 06:14:44 500 438 98 26.02 / 02:18 13:35:13
Bike 169km 01:47:55 08:02:41 453 399 89 26.36 / 02:16 15:23:09
Bike 180km 00:21:18 08:24:00 445 392 87 26.6 / 02:15 15:44:29

T2 00:10:49 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:10:49 08:34:51 696 594 136 - / - 15:55:19

Run 04:53:18 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 7.4km 00:47:14 09:22:06 419 357 79 9.39 / 06:23 16:42:35
Run 10km 00:16:35 09:38:43 388 331 73 9.39 / 06:23 16:59:12
Run 11.3km 00:07:37 09:46:22 381 324 71 9.48 / 06:19 17:06:50
Run 17.5km 00:42:25 10:28:48 360 302 64 9.21 / 06:30 17:49:16
Run 24.9km 00:52:13 11:21:02 355 300 61 8.99 / 06:40 18:41:31
Run 27.7km 00:18:34 11:39:38 348 292 60 8.99 / 06:40 19:00:06
Run 28.8km 00:08:21 11:48:00 346 290 59 8.94 / 06:42 19:08:29
Run 35km 00:46:46 12:34:47 335 281 58 8.75 / 06:51 19:55:16
Run 42.2km 00:53:22 13:28:11 319 269 57 8.63 / 06:57 20:48:39