12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Itti THEBTARANONTH (#479)
Finished
GUN TIME:  16:22:17
Place
747  OF 849
Male
649  OF 738
35-39
145  OF 162

Swim 01:28:53 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:42:33 00:42:33 476 415 85 2.67 / 22:23 08:03:53
Swim 3.8km 00:46:18 01:28:53 499 433 89 2.56 / 23:23 08:50:13

T1 00:09:54 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:54 01:38:48 669 577 127 - / - 09:00:08

Cycle 07:47:00 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.9km 00:10:31 01:49:21 753 658 142 22.22 / 02:41 09:10:41
Bike 22.8km 00:45:54 02:35:16 747 660 147 24.23 / 02:28 09:56:36
Bike 70km 01:58:19 04:33:37 746 659 147 24.02 / 02:29 11:54:57
Bike 103km 01:24:25 05:58:03 749 661 147 23.83 / 02:31 13:19:23
Bike 120km 00:52:17 06:50:21 737 650 145 23.11 / 02:35 14:11:41
Bike 169km 02:10:23 09:00:46 737 648 146 22.94 / 02:36 16:22:06
Bike 180km 00:25:02 09:25:49 743 653 147 23.12 / 02:35 16:47:09

T2 00:08:00 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:00 09:33:51 550 459 105 - / - 16:55:11

Run 06:48:23 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 7.4km 00:56:35 10:30:27 681 586 128 7.84 / 07:38 17:51:47
Run 10km 00:23:27 10:53:56 707 611 133 7.49 / 08:00 18:15:16
Run 11.3km 00:11:30 11:05:27 725 625 136 7.4 / 08:06 18:26:47
Run 17.5km 00:58:05 12:03:34 738 636 138 7.01 / 08:33 19:24:54
Run 24.9km 01:13:30 13:17:05 741 641 140 6.69 / 08:57 20:38:25
Run 27.7km 00:25:49 13:42:57 740 640 139 6.67 / 08:59 21:04:16
Run 28.8km 00:12:28 13:55:25 745 645 140 6.6 / 09:04 21:16:45
Run 35km 01:05:37 15:01:04 756 652 143 6.41 / 09:20 22:22:24
Run 42.2km 01:21:10 16:22:16 764 658 142 6.19 / 09:40 23:43:36