12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Kian Voon LIM (#480)
Finished
GUN TIME:  14:35:55
Place
531  OF 849
Male
457  OF 738
35-39
99  OF 162

Swim 01:36:56 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:46:24 00:46:24 621 540 123 2.45 / 24:25 08:07:03
Swim 3.8km 00:50:31 01:36:56 631 549 126 2.35 / 25:30 08:57:36

T1 00:07:25 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:25 01:44:23 506 434 99 - / - 09:05:02

Cycle 07:07:23 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.9km 00:08:58 01:53:23 390 346 71 26.04 / 02:18 09:14:02
Bike 22.8km 00:40:23 02:33:48 430 386 83 27.69 / 02:09 09:54:27
Bike 70km 01:47:25 04:21:14 523 463 108 26.77 / 02:14 11:41:53
Bike 103km 01:19:20 05:40:35 574 506 116 26.16 / 02:17 13:01:15
Bike 120km 00:47:50 06:28:27 558 490 113 25.34 / 02:22 13:49:06
Bike 169km 02:00:19 08:28:48 566 498 113 25.07 / 02:23 15:49:27
Bike 180km 00:22:59 08:51:48 564 497 114 25.26 / 02:22 16:12:27

T2 00:07:59 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:59 08:59:48 547 456 104 - / - 16:20:28

Run 05:36:05 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 7.4km 00:46:54 09:46:44 405 346 74 9.46 / 06:20 17:07:23
Run 10km 00:17:58 10:04:43 411 347 78 9.24 / 06:29 17:25:23
Run 11.3km 00:08:32 10:13:17 422 356 80 9.22 / 06:30 17:33:56
Run 17.5km 00:48:12 11:01:31 469 397 90 8.62 / 06:57 18:22:10
Run 24.9km 00:57:34 11:59:06 463 391 89 8.33 / 07:12 19:19:46
Run 27.7km 00:22:33 12:21:41 460 388 87 8.23 / 07:17 19:42:20
Run 28.8km 00:10:21 12:32:03 467 395 89 8.14 / 07:22 19:52:43
Run 35km 00:56:53 13:28:58 477 404 89 7.8 / 07:41 20:49:37
Run 42.2km 01:06:55 14:35:54 495 419 91 7.53 / 07:57 21:56:34