12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Leow KEAN TAT (#489)
Finished
GUN TIME:  16:34:48
Place
778  OF 849
Male
680  OF 738
35-39
154  OF 162

Swim 01:48:01 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:52:00 00:52:00 758 663 150 2.19 / 27:22 08:12:33
Swim 3.8km 00:55:59 01:48:01 762 665 151 2.11 / 28:25 09:08:33

T1 00:10:08 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:08 01:58:10 682 588 128 - / - 09:18:43

Cycle 06:56:12 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.9km 00:09:56 02:08:08 655 579 130 23.53 / 02:32 09:28:40
Bike 22.8km 00:41:02 02:49:11 515 458 107 26.82 / 02:14 10:09:44
Bike 70km 01:44:28 04:33:41 501 446 102 27.01 / 02:13 11:54:13
Bike 103km 01:17:58 05:51:41 549 484 112 26.46 / 02:16 13:12:13
Bike 120km 00:42:50 06:34:33 497 435 97 26.05 / 02:18 13:55:05
Bike 169km 01:56:05 08:30:39 508 445 101 25.83 / 02:19 15:51:12
Bike 180km 00:23:43 08:54:24 510 446 103 25.94 / 02:18 16:14:57

T2 00:08:06 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:06 09:02:31 555 463 107 - / - 16:23:04

Run 07:32:14 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 7.4km 01:12:34 10:15:06 821 714 159 6.11 / 09:48 17:35:39
Run 10km 00:27:32 10:42:40 821 714 159 5.99 / 10:00 18:03:13
Run 11.3km 00:12:20 10:55:02 820 713 159 6.02 / 09:57 18:15:35
Run 17.5km 01:09:20 12:04:23 822 715 159 5.77 / 10:23 19:24:56
Run 24.9km 01:20:55 13:25:20 823 715 159 5.68 / 10:33 20:45:53
Run 27.7km 00:26:53 13:52:14 824 716 159 5.73 / 10:27 21:12:47
Run 28.8km 00:12:05 14:04:21 824 716 159 5.72 / 10:28 21:24:53
Run 35km 01:07:45 15:12:07 820 712 158 5.68 / 10:33 22:32:40
Run 42.2km 01:22:38 16:34:47 821 713 158 5.59 / 10:43 23:55:20