12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Wai Hong YUEN (#490)
Finished
GUN TIME:  15:09:13
Place
595  OF 849
Male
516  OF 738
35-39
114  OF 162

Swim 01:27:55 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:43:36 00:43:36 517 450 95 2.61 / 22:57 08:05:47
Swim 3.8km 00:44:17 01:27:55 478 416 86 2.59 / 23:08 08:50:05

T1 00:10:19 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:19 01:38:16 692 598 129 - / - 09:00:26

Cycle 07:27:59 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.9km 00:11:29 01:49:46 804 699 154 20.37 / 02:56 09:11:56
Bike 22.8km 00:43:53 02:33:41 714 631 140 24.69 / 02:25 09:55:51
Bike 70km 01:54:45 04:28:28 715 633 142 24.68 / 02:25 11:50:38
Bike 103km 01:16:58 05:45:27 680 603 137 25 / 02:23 13:07:37
Bike 120km 00:51:48 06:37:17 673 593 135 24.08 / 02:29 13:59:27
Bike 169km 02:05:32 08:42:50 673 592 134 23.88 / 02:30 16:05:00
Bike 180km 00:23:25 09:06:17 672 592 134 24.1 / 02:29 16:28:27

T2 00:07:19 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:19 09:13:37 506 420 96 - / - 16:35:47

Run 05:55:34 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 7.4km 00:48:56 10:02:35 470 401 92 9.07 / 06:36 17:24:45
Run 10km 00:19:19 10:21:55 495 423 96 8.78 / 06:49 17:44:05
Run 11.3km 00:07:55 10:29:52 485 413 95 8.89 / 06:44 17:52:02
Run 17.5km 00:47:44 11:17:37 490 417 94 8.46 / 07:05 18:39:48
Run 24.9km 01:07:41 12:25:20 560 477 103 7.79 / 07:41 19:47:30
Run 27.7km 00:23:05 12:48:27 563 481 104 7.73 / 07:45 20:10:37
Run 28.8km 00:10:19 12:58:47 562 479 106 7.67 / 07:49 20:20:57
Run 35km 01:00:19 13:59:08 572 487 106 7.35 / 08:09 21:21:18
Run 42.2km 01:10:03 15:09:12 578 493 107 7.12 / 08:25 22:31:22