12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Thong Chen LIM (#491)
Finished
GUN TIME:  13:50:15
Place
446  OF 849
Male
384  OF 738
35-39
83  OF 162

Swim 01:34:39 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:45:02 00:45:02 570 495 110 2.53 / 23:42 08:06:35
Swim 3.8km 00:49:36 01:34:39 590 514 116 2.4 / 24:54 08:56:12

T1 00:06:51 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:51 01:41:33 459 390 88 - / - 09:03:05

Cycle 06:25:40 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.9km 00:08:40 01:50:13 321 286 57 26.98 / 02:13 09:11:47
Bike 22.8km 00:39:27 02:29:40 357 327 69 28.42 / 02:06 09:51:14
Bike 70km 01:38:14 04:07:56 337 306 63 28.69 / 02:05 11:29:30
Bike 103km 01:03:56 05:11:53 314 282 62 29.38 / 02:02 12:33:27
Bike 120km 00:44:51 05:56:45 314 280 62 28.21 / 02:07 13:18:19
Bike 169km 01:49:12 07:45:59 331 293 64 27.82 / 02:09 15:07:33
Bike 180km 00:21:13 08:07:13 331 293 65 28 / 02:08 15:28:47

T2 00:05:05 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:05 08:12:20 311 248 62 - / - 15:33:54

Run 05:37:52 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 7.4km 00:59:44 09:12:06 741 640 143 7.43 / 08:04 16:33:39
Run 10km 00:18:13 09:30:20 681 587 127 7.69 / 07:47 16:51:54
Run 11.3km 00:08:55 09:39:16 672 578 125 7.8 / 07:41 17:00:50
Run 17.5km 00:48:51 10:28:09 617 531 114 7.73 / 07:45 17:49:43
Run 24.9km 00:57:02 11:25:13 569 485 106 7.74 / 07:44 18:46:47
Run 27.7km 00:20:48 11:46:01 551 469 103 7.77 / 07:42 19:07:35
Run 28.8km 00:09:24 11:55:26 547 465 103 7.74 / 07:44 19:17:00
Run 35km 00:53:32 12:49:00 524 445 98 7.59 / 07:54 20:10:34
Run 42.2km 01:01:12 13:50:14 502 425 92 7.49 / 08:00 21:11:48