12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Khim Bok TAN (#497)
Finished
GUN TIME:  13:06:40
Place
339  OF 849
Male
288  OF 738
35-39
62  OF 162

Swim 01:19:46 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:38:54 00:38:54 327 283 57 2.93 / 20:28 08:01:42
Swim 3.8km 00:40:51 01:19:46 325 280 58 2.85 / 20:59 08:42:34

T1 00:07:24 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:24 01:27:11 500 428 96 - / - 08:50:00

Cycle 06:34:17 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.9km 00:09:34 01:36:47 566 501 109 24.43 / 02:27 08:59:35
Bike 22.8km 00:39:24 02:16:12 408 370 80 27.91 / 02:08 09:39:00
Bike 70km 01:37:47 03:54:01 345 313 64 28.6 / 02:05 11:16:49
Bike 103km 01:12:00 05:06:03 402 354 78 28.23 / 02:07 12:28:51
Bike 120km 00:44:40 05:50:44 391 346 76 27.32 / 02:11 13:13:33
Bike 169km 01:49:40 07:40:26 390 341 76 27.16 / 02:12 15:03:14
Bike 180km 00:21:02 08:01:30 385 338 77 27.39 / 02:11 15:24:18

T2 00:05:35 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:35 08:07:06 357 288 66 - / - 15:29:54

Run 04:59:31 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 7.4km 00:46:34 08:53:41 391 333 72 9.53 / 06:17 16:16:29
Run 10km 00:16:51 09:10:33 374 317 68 9.45 / 06:20 16:33:21
Run 11.3km 00:07:27 09:18:02 372 315 68 9.56 / 06:16 16:40:50
Run 17.5km 00:41:55 09:59:58 350 294 63 9.3 / 06:26 17:22:46
Run 24.9km 00:51:26 10:51:26 340 287 59 9.09 / 06:35 18:14:14
Run 27.7km 00:21:05 11:12:32 354 297 64 8.96 / 06:41 18:35:20
Run 28.8km 00:09:08 11:21:42 359 302 66 8.88 / 06:45 18:44:30
Run 35km 00:48:38 12:10:22 352 292 64 8.63 / 06:56 19:33:10
Run 42.2km 00:56:16 13:06:39 347 291 65 8.45 / 07:05 20:29:27