12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Leslie MILLER (#50)
Finished
GUN TIME:  10:44:28
Place
105  OF 849
Female
10  OF 111
Pro
9  OF 9

Swim 00:57:51 3.8km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Swim 1.9km 00:28:29 00:28:29 31 4 2 4 / 14:59 07:40:26
Swim 3.8km 00:29:20 00:57:51 26 3 2 3.94 / 15:13 08:09:48

T1 00:02:21 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T1 00:02:21 01:00:13 30 6 6 - / - 08:12:10

Cycle 05:25:56 180.0km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Bike 3.9km 00:08:14 01:08:28 227 13 8 28.4 / 02:06 08:20:25
Bike 22.8km 00:35:18 01:43:48 167 9 8 31.39 / 01:54 08:55:45
Bike 70km 01:25:32 03:09:22 126 7 7 32.52 / 01:50 10:21:19
Bike 103km 00:54:42 04:04:06 106 7 7 33.61 / 01:47 11:16:03
Bike 120km 00:36:06 04:40:14 99 7 7 32.72 / 01:49 11:52:11
Bike 169km 01:28:23 06:08:38 89 5 5 32.87 / 01:49 13:20:35
Bike 180km 00:17:31 06:26:10 85 5 5 33.13 / 01:48 13:38:07

T2 00:01:57 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T2 00:01:57 06:28:08 26 9 6 - / - 13:40:05

Run 04:16:17 42.2km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Run 7.4km 00:35:50 07:04:00 57 7 6 12.38 / 04:50 14:15:57
Run 10km 00:13:02 07:17:03 51 7 6 12.27 / 04:53 14:29:00
Run 11.3km 00:05:56 07:23:00 51 8 7 12.36 / 04:51 14:34:57
Run 17.5km 00:32:11 07:55:13 49 6 6 12.06 / 04:58 15:07:10
Run 24.9km 00:41:47 08:37:01 68 8 7 11.59 / 05:10 15:48:58
Run 27.7km 00:27:10 09:04:12 163 22 9 10.65 / 05:38 16:16:09
Run 28.8km 00:07:12 09:11:26 164 23 9 10.58 / 05:40 16:23:23
Run 35km 00:41:49 09:53:16 174 25 9 10.23 / 05:51 17:05:13
Run 42.2km 00:51:10 10:44:27 193 29 9 9.87 / 06:04 17:56:24