12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Mike LESLIE (#502)
Finished
GUN TIME:  15:18:08
Place
620  OF 849
Male
537  OF 738
35-39
120  OF 162

Swim 01:31:00 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:43:12 00:43:12 503 437 90 2.63 / 22:44 08:04:47
Swim 3.8km 00:47:46 01:31:00 532 461 99 2.5 / 23:56 08:52:34

T1 00:06:38 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:38 01:37:41 441 373 84 - / - 08:59:14

Cycle 07:04:46 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.9km 00:10:13 01:47:54 707 621 140 22.88 / 02:37 09:09:29
Bike 22.8km 00:41:04 02:29:00 540 477 111 26.65 / 02:15 09:50:34
Bike 70km 01:44:58 04:13:59 518 458 106 26.87 / 02:13 11:35:33
Bike 103km 01:12:02 05:26:02 506 443 101 27.06 / 02:13 12:47:36
Bike 120km 00:49:47 06:15:51 512 449 103 25.88 / 02:19 13:37:25
Bike 169km 02:02:13 08:18:05 541 475 109 25.32 / 02:22 15:39:39
Bike 180km 00:24:21 08:42:27 545 478 109 25.42 / 02:21 16:04:01

T2 00:06:01 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:01 08:48:30 398 325 74 - / - 16:10:04

Run 06:29:36 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 7.4km 00:56:04 09:44:35 676 582 126 7.91 / 07:34 17:06:09
Run 10km 00:21:41 10:06:18 677 583 126 7.71 / 07:46 17:27:52
Run 11.3km 00:10:19 10:16:38 685 591 127 7.69 / 07:47 17:38:13
Run 17.5km 00:57:09 11:13:48 699 601 130 7.22 / 08:18 18:35:23
Run 24.9km 01:09:37 12:23:27 694 597 125 6.95 / 08:37 19:45:01
Run 27.7km 00:25:15 12:48:44 702 605 127 6.91 / 08:40 20:10:18
Run 28.8km 00:11:48 13:00:33 703 606 128 6.85 / 08:45 20:22:08
Run 35km 01:03:04 14:03:39 698 602 126 6.66 / 09:00 21:25:13
Run 42.2km 01:14:27 15:18:07 712 611 133 6.49 / 09:13 22:39:42