12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Zhong Zhien LIM (#503)
Finished
GUN TIME:  15:02:56
Place
576  OF 849
Male
498  OF 738
35-39
110  OF 162

Swim 01:42:24 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:52:11 00:52:11 759 664 151 2.18 / 27:27 08:16:10
Swim 3.8km 00:50:12 01:42:24 719 626 141 2.22 / 26:57 09:06:24

T1 00:11:22 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:11:22 01:53:48 730 630 139 - / - 09:17:47

Cycle 07:10:06 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.9km 00:09:48 02:03:37 623 553 123 23.84 / 02:30 09:27:37
Bike 22.8km 00:42:56 02:46:35 604 537 127 25.92 / 02:18 10:10:34
Bike 70km 01:50:11 04:36:47 620 547 129 25.77 / 02:19 12:00:47
Bike 103km 01:21:11 05:58:00 660 586 135 25.3 / 02:22 13:21:59
Bike 120km 00:49:36 06:47:37 638 563 130 24.5 / 02:26 14:11:37
Bike 169km 01:54:48 08:42:26 590 519 120 24.81 / 02:25 16:06:26
Bike 180km 00:21:27 09:03:55 576 508 119 25.1 / 02:23 16:27:55

T2 00:14:55 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:14:55 09:18:52 776 670 151 - / - 16:42:51

Run 05:44:02 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 7.4km 00:52:54 10:11:47 592 508 111 8.39 / 07:09 17:35:47
Run 10km 00:18:33 10:30:21 568 486 107 8.39 / 07:08 17:54:21
Run 11.3km 00:07:42 10:38:05 548 469 103 8.55 / 07:00 18:02:05
Run 17.5km 00:48:05 11:26:12 535 456 103 8.24 / 07:16 18:50:11
Run 24.9km 01:06:06 12:32:19 572 487 107 7.72 / 07:46 19:56:18
Run 27.7km 00:24:34 12:56:54 580 494 108 7.62 / 07:52 20:20:54
Run 28.8km 00:08:07 13:05:02 571 487 107 7.64 / 07:51 20:29:02
Run 35km 00:56:48 14:01:52 555 473 105 7.42 / 08:05 21:25:51
Run 42.2km 01:01:02 15:02:55 527 449 99 7.35 / 08:09 22:26:54