12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Norman MASÈ (#505)
Finished
GUN TIME:  10:38:48
Place
99  OF 849
Male
90  OF 738
35-39
22  OF 162

Swim 00:59:04 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:28:57 00:28:57 41 36 4 3.93 / 15:14 07:46:56
Swim 3.8km 00:30:05 00:59:04 40 35 4 3.85 / 15:32 08:17:03

T1 00:02:43 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:43 01:01:48 46 36 3 - / - 08:19:47

Cycle 05:14:46 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.9km 00:07:20 01:09:10 50 48 13 31.83 / 01:53 08:27:09
Bike 22.8km 00:32:10 01:41:22 25 25 5 34.59 / 01:44 08:59:21
Bike 70km 01:18:31 02:59:54 18 18 2 35.56 / 01:41 10:17:53
Bike 103km 00:52:48 03:52:44 20 20 3 36.15 / 01:39 11:10:43
Bike 120km 00:35:52 04:28:37 33 32 5 34.81 / 01:43 11:46:37
Bike 169km 01:30:13 05:58:52 43 39 9 34.13 / 01:45 13:16:51
Bike 180km 00:17:41 06:16:35 44 40 9 34.31 / 01:44 13:34:34

T2 00:02:20 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:20 06:18:57 62 52 11 - / - 13:36:56

Run 04:19:49 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 7.4km 00:38:14 06:57:12 130 119 28 11.61 / 05:10 14:15:11
Run 10km 00:13:52 07:11:05 123 112 25 11.51 / 05:12 14:29:04
Run 11.3km 00:06:34 07:17:40 126 115 26 11.54 / 05:11 14:35:39
Run 17.5km 00:36:36 07:54:18 134 121 25 11.01 / 05:26 15:12:17
Run 24.9km 00:45:27 08:39:46 166 145 32 10.61 / 05:39 15:57:45
Run 27.7km 00:18:37 08:58:24 185 160 35 10.42 / 05:45 16:16:24
Run 28.8km 00:08:15 09:06:40 191 166 37 10.3 / 05:49 16:24:40
Run 35km 00:43:20 09:50:01 198 169 38 9.94 / 06:01 17:08:01
Run 42.2km 00:48:44 10:38:47 206 175 39 9.74 / 06:09 17:56:46