12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Soren MELLERUP (#507)
Finished
GUN TIME:  10:01:51
Place
41  OF 849
Male
37  OF 738
35-39
8  OF 162

Swim 01:00:29 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:29:48 00:29:48 60 51 7 3.82 / 15:41 07:48:39
Swim 3.8km 00:30:39 01:00:29 46 41 5 3.76 / 15:55 08:19:19

T1 00:03:27 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:27 01:03:58 128 107 25 - / - 08:22:48

Cycle 05:08:41 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.9km 00:07:21 01:11:20 53 50 14 31.82 / 01:53 08:30:10
Bike 22.8km 00:32:53 01:44:14 43 39 11 33.97 / 01:45 09:03:05
Bike 70km 01:19:26 03:03:42 29 29 6 35.08 / 01:42 10:22:32
Bike 103km 00:52:14 03:55:57 29 29 5 35.93 / 01:40 11:14:48
Bike 120km 00:33:59 04:29:58 32 31 4 34.95 / 01:42 11:48:48
Bike 169km 01:25:15 05:55:15 33 30 4 34.81 / 01:43 13:14:05
Bike 180km 00:17:24 06:12:40 34 31 4 34.98 / 01:42 13:31:30

T2 00:03:20 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:20 06:16:01 153 125 34 - / - 13:34:51

Run 03:45:48 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 7.4km 00:35:12 06:51:15 41 37 7 12.6 / 04:45 14:10:05
Run 10km 00:13:04 07:04:21 44 40 8 12.41 / 04:49 14:23:11
Run 11.3km 00:06:36 07:10:58 52 44 8 12.34 / 04:51 14:29:49
Run 17.5km 00:34:28 07:45:28 71 62 13 11.74 / 05:06 15:04:18
Run 24.9km 00:42:20 08:27:49 92 82 18 11.33 / 05:17 15:46:39
Run 27.7km 00:14:06 08:41:56 86 77 17 11.39 / 05:16 16:00:46
Run 28.8km 00:06:37 08:48:35 89 80 17 11.32 / 05:17 16:07:25
Run 35km 00:34:13 09:22:49 78 69 15 11.24 / 05:20 16:41:40
Run 42.2km 00:38:59 10:01:50 78 70 16 11.21 / 05:21 17:20:41