12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Mohamad Sabri SALLEH (#516)
Finished
GUN TIME:  16:21:56
Place
746  OF 849
Male
648  OF 738
35-39
144  OF 162

Swim 01:51:01 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:54:09 00:54:09 780 679 154 2.1 / 28:30 08:18:22
Swim 3.8km 00:56:51 01:51:01 775 675 153 2.05 / 29:13 09:15:14

T1 00:09:40 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:40 02:00:43 659 569 125 - / - 09:24:56

Cycle 07:39:07 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.9km 00:09:34 02:10:19 567 502 110 24.42 / 02:27 09:34:32
Bike 22.8km 00:45:23 02:55:43 698 616 139 24.87 / 02:24 10:19:56
Bike 70km 01:57:49 04:53:34 739 652 145 24.3 / 02:28 12:17:47
Bike 103km 01:24:01 06:17:36 739 652 144 24.05 / 02:29 13:41:49
Bike 120km 00:58:51 07:16:29 756 666 148 22.8 / 02:37 14:40:42
Bike 169km 01:59:46 09:16:17 720 633 144 23.28 / 02:34 16:40:30
Bike 180km 00:23:33 09:39:52 719 633 144 23.52 / 02:33 17:04:05

T2 00:18:31 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:18:31 09:58:24 804 696 157 - / - 17:22:37

Run 06:23:29 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 7.4km 00:51:58 10:50:24 570 488 107 8.54 / 07:01 18:14:37
Run 10km 00:18:07 11:08:32 533 458 101 8.55 / 07:00 18:32:46
Run 11.3km 00:08:19 11:16:53 530 455 101 8.64 / 06:56 18:41:06
Run 17.5km 00:57:12 12:14:07 614 528 113 7.73 / 07:45 19:38:20
Run 24.9km 01:12:37 13:26:46 662 570 119 7.17 / 08:22 20:50:59
Run 27.7km 00:25:59 13:52:47 669 575 120 7.09 / 08:27 21:17:00
Run 28.8km 00:11:24 14:04:12 673 579 121 7.03 / 08:32 21:28:25
Run 35km 01:12:39 15:16:52 719 621 133 6.59 / 09:05 22:41:05
Run 42.2km 01:05:02 16:21:55 685 588 124 6.6 / 09:05 23:46:08