12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Wayne ELIOT (#524)
Finished
GUN TIME:  12:31:01
Place
269  OF 849
Male
229  OF 738
35-39
48  OF 162

Swim 01:01:31 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:29:31 00:29:31 51 45 5 3.86 / 15:32 07:49:24
Swim 3.8km 00:31:59 01:01:31 62 53 7 3.7 / 16:11 08:21:24

T1 00:04:39 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:39 01:06:12 265 219 55 - / - 08:26:05

Cycle 06:17:59 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.9km 00:08:24 01:14:37 263 240 50 27.85 / 02:09 08:34:30
Bike 22.8km 00:38:43 01:53:22 318 290 59 29.01 / 02:04 09:13:14
Bike 70km 01:37:54 03:31:17 320 291 59 28.95 / 02:04 10:51:10
Bike 103km 01:04:59 04:36:17 310 279 61 29.41 / 02:02 11:56:10
Bike 120km 00:44:13 05:20:32 308 275 58 28.31 / 02:07 12:40:25
Bike 169km 01:43:34 07:04:07 290 258 52 28.33 / 02:07 14:24:00
Bike 180km 00:20:03 07:24:12 285 253 52 28.57 / 02:05 14:44:05

T2 00:08:17 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:17 07:32:30 571 476 112 - / - 14:52:23

Run 04:58:28 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 7.4km 00:47:03 08:19:35 413 352 77 9.43 / 06:21 15:39:27
Run 10km 00:17:08 08:36:45 396 337 75 9.34 / 06:25 15:56:37
Run 11.3km 00:08:05 08:44:51 402 339 75 9.37 / 06:24 16:04:44
Run 17.5km 00:44:05 09:28:58 404 339 76 9.01 / 06:39 16:48:51
Run 24.9km 00:50:28 10:19:28 364 306 66 8.94 / 06:42 17:39:20
Run 27.7km 00:18:08 10:37:37 352 295 62 8.97 / 06:40 17:57:30
Run 28.8km 00:08:15 10:45:53 347 291 60 8.93 / 06:42 18:05:46
Run 35km 00:46:56 11:32:51 338 283 60 8.73 / 06:51 18:52:44
Run 42.2km 00:58:07 12:31:00 341 285 63 8.48 / 07:04 19:50:52