12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Alvin CHEONG (#529)
Finished
GUN TIME:  15:52:39
Place
692  OF 849
Male
599  OF 738
35-39
131  OF 162

Swim 01:37:16 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:46:13 00:46:13 617 536 122 2.46 / 24:19 08:09:13
Swim 3.8km 00:51:01 01:37:16 638 555 128 2.34 / 25:35 09:00:16

T1 00:10:40 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:40 01:47:58 708 611 135 - / - 09:10:58

Cycle 08:05:41 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.9km 00:09:35 01:57:34 576 510 113 24.38 / 02:27 09:20:34
Bike 22.8km 00:44:01 02:41:37 643 572 134 25.5 / 02:21 10:04:37
Bike 70km 01:50:00 04:31:38 626 553 130 25.66 / 02:20 11:54:38
Bike 103km 01:33:39 06:05:18 743 656 145 24.01 / 02:29 13:28:18
Bike 120km 00:57:15 07:02:35 752 663 146 22.88 / 02:37 14:25:35
Bike 169km 02:22:09 09:24:45 776 680 153 22.19 / 02:42 16:47:45
Bike 180km 00:28:54 09:53:41 785 687 154 22.23 / 02:41 17:16:41

T2 00:07:02 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:02 10:00:44 484 401 91 - / - 17:23:44

Run 05:51:52 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 7.4km 00:49:19 10:50:05 485 415 97 9 / 06:39 18:13:05
Run 10km 00:20:15 11:10:22 519 446 100 8.61 / 06:57 18:33:22
Run 11.3km 00:08:23 11:18:46 520 446 100 8.69 / 06:54 18:41:46
Run 17.5km 00:53:43 12:12:30 585 499 110 7.96 / 07:31 19:35:30
Run 24.9km 01:09:43 13:22:15 630 539 115 7.41 / 08:05 20:45:15
Run 27.7km 00:19:39 13:41:55 605 517 112 7.51 / 07:59 21:04:55
Run 28.8km 00:08:44 13:50:41 587 500 109 7.51 / 07:59 21:13:41
Run 35km 01:02:16 14:52:59 600 511 111 7.18 / 08:20 22:15:59
Run 42.2km 00:59:38 15:52:38 562 479 105 7.19 / 08:20 23:15:38