12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Fu HAN (#533)
Finished
GUN TIME:  13:37:31
Place
407  OF 849
Male
351  OF 738
35-39
77  OF 162

Swim 01:32:30 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:44:33 00:44:33 554 482 105 2.55 / 23:27 08:06:57
Swim 3.8km 00:47:55 01:32:30 554 481 106 2.46 / 24:20 08:54:54

T1 00:08:19 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:19 01:40:51 570 493 108 - / - 09:03:14

Cycle 06:55:37 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.9km 00:09:30 01:50:23 542 480 103 24.6 / 02:26 09:12:46
Bike 22.8km 00:42:49 02:33:13 584 518 122 26.13 / 02:17 09:55:36
Bike 70km 01:46:14 04:19:29 562 497 116 26.47 / 02:15 11:41:52
Bike 103km 01:12:16 05:31:47 526 463 105 26.76 / 02:14 12:54:10
Bike 120km 00:46:06 06:17:54 502 440 100 25.99 / 02:18 13:40:17
Bike 169km 01:55:55 08:13:50 509 446 102 25.8 / 02:19 15:36:13
Bike 180km 00:22:38 08:36:30 508 444 102 25.98 / 02:18 15:58:53

T2 00:07:00 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:00 08:43:32 482 399 89 - / - 16:05:55

Run 04:53:56 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 7.4km 00:43:32 09:27:05 278 243 52 10.19 / 05:52 16:49:28
Run 10km 00:15:18 09:42:24 259 224 49 10.19 / 05:53 17:04:47
Run 11.3km 00:07:13 09:49:39 259 225 49 10.25 / 05:50 17:12:02
Run 17.5km 00:39:39 10:29:19 261 224 48 9.92 / 06:02 17:51:42
Run 24.9km 00:49:02 11:18:22 262 221 45 9.64 / 06:13 18:40:45
Run 27.7km 00:18:18 11:36:42 263 221 45 9.59 / 06:15 18:59:05
Run 28.8km 00:07:54 11:44:37 262 220 44 9.54 / 06:17 19:07:00
Run 35km 00:49:17 12:33:55 285 240 48 9.11 / 06:34 19:56:18
Run 42.2km 01:03:33 13:37:30 322 271 59 8.61 / 06:57 20:59:53