12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Chun Seong LOW (#538)
Finished
GUN TIME:  14:20:57
Place
499  OF 849
Male
430  OF 738
35-39
92  OF 162

Swim 01:40:25 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:46:35 00:46:35 630 549 129 2.44 / 24:31 08:08:13
Swim 3.8km 00:53:49 01:40:25 692 602 137 2.27 / 26:25 09:02:03

T1 00:08:38 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:38 01:49:05 598 516 114 - / - 09:10:43

Cycle 07:05:44 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.9km 00:09:37 01:58:43 582 516 115 24.32 / 02:28 09:20:21
Bike 22.8km 00:42:38 02:41:22 578 512 121 26.16 / 02:17 10:03:00
Bike 70km 01:53:14 04:34:38 653 577 136 25.37 / 02:21 11:56:16
Bike 103km 01:15:48 05:50:27 634 561 130 25.6 / 02:20 13:12:05
Bike 120km 00:43:41 06:34:10 568 500 115 25.25 / 02:22 13:55:48
Bike 169km 01:59:00 08:33:12 563 496 112 25.09 / 02:23 15:54:49
Bike 180km 00:21:37 08:54:50 551 484 110 25.36 / 02:21 16:16:28

T2 00:09:43 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:43 09:04:34 646 546 126 - / - 16:26:12

Run 05:16:21 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 7.4km 00:45:43 09:50:18 354 302 66 9.71 / 06:10 17:11:56
Run 10km 00:15:54 10:06:14 321 273 60 9.73 / 06:09 17:27:52
Run 11.3km 00:07:25 10:13:40 319 272 60 9.81 / 06:06 17:35:18
Run 17.5km 00:45:00 10:58:42 367 309 67 9.2 / 06:31 18:20:19
Run 24.9km 00:55:09 11:53:52 384 321 72 8.82 / 06:47 19:15:30
Run 27.7km 00:20:44 12:14:38 390 327 72 8.74 / 06:51 19:36:15
Run 28.8km 00:09:44 12:24:23 397 334 72 8.64 / 06:56 19:46:01
Run 35km 00:54:45 13:19:10 415 350 77 8.24 / 07:16 20:40:48
Run 42.2km 01:01:45 14:20:56 421 356 79 8 / 07:29 21:42:34