12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Laura SIDDALL (#54)
Finished
GUN TIME:  09:37:50
Place
24  OF 849
Female
3  OF 111
Pro
3  OF 9

Swim 01:00:31 3.8km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Swim 1.9km 00:29:33 00:29:33 53 7 4 3.85 / 15:33 07:41:30
Swim 3.8km 00:30:57 01:00:31 49 6 4 3.76 / 15:55 08:12:28

T1 00:02:22 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T1 00:02:22 01:02:55 32 8 7 - / - 08:14:52

Cycle 05:05:55 180.0km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Bike 3.9km 00:07:18 01:10:14 38 2 2 32.04 / 01:52 08:22:11
Bike 22.8km 00:32:51 01:43:06 40 3 3 34.05 / 01:45 08:55:03
Bike 70km 01:22:00 03:05:08 49 3 3 34.36 / 01:44 10:17:05
Bike 103km 00:53:00 03:58:09 46 3 3 35.26 / 01:42 11:10:06
Bike 120km 00:33:59 04:32:10 38 2 2 34.41 / 01:44 11:44:07
Bike 169km 01:20:22 05:52:33 30 2 2 35.01 / 01:42 13:04:30
Bike 180km 00:16:17 06:08:52 27 2 2 35.3 / 01:41 13:20:49

T2 00:01:47 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T2 00:01:47 06:10:40 20 6 4 - / - 13:22:37

Run 03:27:07 42.2km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Run 7.4km 00:33:29 06:44:11 25 1 1 13.25 / 04:31 13:56:08
Run 10km 00:12:43 06:56:56 26 2 2 12.97 / 04:37 14:08:53
Run 11.3km 00:05:49 07:02:46 27 3 3 13.01 / 04:36 14:14:43
Run 17.5km 00:30:55 07:33:42 27 3 3 12.64 / 04:44 14:45:39
Run 24.9km 00:37:06 08:10:49 29 4 4 12.43 / 04:49 15:22:46
Run 27.7km 00:13:15 08:24:06 29 4 4 12.45 / 04:48 15:36:03
Run 28.8km 00:05:55 08:30:02 28 4 4 12.4 / 04:50 15:41:59
Run 35km 00:32:47 09:02:50 29 4 4 12.19 / 04:55 16:14:47
Run 42.2km 00:34:58 09:37:49 26 4 4 12.22 / 04:54 16:49:46