12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Bing LIANG (#542)
Finished
GUN TIME:  15:24:57
Place
635  OF 849
Male
550  OF 738
35-39
121  OF 162

Swim 01:24:29 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:41:49 00:41:49 453 394 79 2.72 / 22:01 08:06:47
Swim 3.8km 00:42:38 01:24:29 413 359 74 2.69 / 22:14 08:49:27

T1 00:10:59 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:59 01:35:30 719 620 137 - / - 09:00:28

Cycle 07:21:25 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.9km 00:09:23 01:44:54 510 452 96 24.91 / 02:24 09:09:52
Bike 22.8km 00:39:32 02:24:27 402 365 77 27.94 / 02:08 09:49:25
Bike 70km 01:40:58 04:05:27 407 364 80 28.01 / 02:08 11:30:25
Bike 103km 01:23:15 05:28:44 545 480 111 26.49 / 02:15 12:53:42
Bike 120km 00:46:48 06:15:34 523 459 105 25.7 / 02:20 13:40:32
Bike 169km 02:18:21 08:33:56 645 569 131 24.23 / 02:28 15:58:54
Bike 180km 00:22:59 08:56:56 636 563 130 24.46 / 02:27 16:21:55

T2 00:09:51 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:51 09:06:49 652 552 129 - / - 16:31:47

Run 06:18:05 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 7.4km 00:56:19 10:03:10 679 584 127 7.88 / 07:36 17:28:08
Run 10km 00:15:12 10:18:23 570 488 108 8.38 / 07:09 17:43:21
Run 11.3km 00:09:12 10:27:36 582 498 109 8.39 / 07:08 17:52:34
Run 17.5km 00:47:42 11:15:19 555 473 106 8.17 / 07:20 18:40:18
Run 24.9km 01:07:46 12:23:07 594 508 111 7.61 / 07:52 19:48:05
Run 27.7km 00:28:56 12:52:05 628 538 115 7.37 / 08:07 20:17:03
Run 28.8km 00:11:47 13:03:54 636 544 117 7.28 / 08:13 20:28:52
Run 35km 01:02:45 14:06:40 636 543 117 7 / 08:34 21:31:38
Run 42.2km 01:18:14 15:24:56 656 561 119 6.69 / 08:57 22:49:54