12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Yuriko ORIHARA (#548)
Finished
GUN TIME:  12:30:16
Place
268  OF 849
Female
40  OF 111
35-39
5  OF 17

Swim 01:00:47 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:29:17 00:29:17 45 6 1 3.89 / 15:24 07:48:13
Swim 3.8km 00:31:29 01:00:47 53 8 1 3.75 / 15:59 08:19:44

T1 00:04:56 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:56 01:05:45 293 51 7 - / - 08:24:42

Cycle 06:49:02 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 3.9km 00:08:53 01:14:40 370 42 5 26.31 / 02:16 08:33:36
Bike 22.8km 00:40:46 01:55:28 453 48 6 27.52 / 02:10 09:14:24
Bike 70km 01:46:29 03:41:58 515 59 7 26.88 / 02:13 11:00:55
Bike 103km 01:09:54 04:51:54 488 59 6 27.32 / 02:11 12:10:51
Bike 120km 00:46:54 05:38:50 481 60 6 26.36 / 02:16 12:57:47
Bike 169km 01:54:15 07:33:06 468 57 6 26.17 / 02:17 14:52:03
Bike 180km 00:21:41 07:54:49 467 56 6 26.4 / 02:16 15:13:45

T2 00:05:16 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:16 08:00:06 325 67 12 - / - 15:19:02

Run 04:30:07 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 7.4km 00:43:14 08:43:21 269 34 5 10.26 / 05:50 16:02:18
Run 10km 00:15:21 08:58:44 254 34 5 10.23 / 05:51 16:17:40
Run 11.3km 00:07:00 09:05:45 246 34 5 10.32 / 05:48 16:24:42
Run 17.5km 00:37:19 09:43:06 223 31 5 10.19 / 05:53 17:02:02
Run 24.9km 00:44:53 10:28:00 208 31 5 10.1 / 05:56 17:46:57
Run 27.7km 00:16:56 10:44:58 211 31 5 10.08 / 05:57 18:03:54
Run 28.8km 00:09:08 10:54:07 219 33 5 9.93 / 06:02 18:13:04
Run 35km 00:44:36 11:38:45 229 37 5 9.6 / 06:14 18:57:41
Run 42.2km 00:51:29 12:30:15 239 39 5 9.37 / 06:24 19:49:11