12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Lesley Li Lian TAN (#550)
Finished
GUN TIME:  13:50:00
Place
445  OF 849
Female
62  OF 111
35-39
8  OF 17

Swim 01:33:52 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:45:26 00:45:26 584 77 11 2.5 / 23:55 08:07:12
Swim 3.8km 00:48:24 01:33:52 580 76 11 2.42 / 24:42 08:55:38

T1 00:05:47 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:47 01:39:40 363 60 9 - / - 09:01:26

Cycle 06:50:21 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 3.9km 00:09:17 01:48:58 485 56 6 25.2 / 02:22 09:10:44
Bike 22.8km 00:41:33 02:30:33 509 56 7 26.89 / 02:13 09:52:19
Bike 70km 01:42:56 04:13:30 478 52 6 27.3 / 02:11 11:35:16
Bike 103km 01:12:18 05:25:49 489 60 7 27.32 / 02:11 12:47:36
Bike 120km 00:48:54 06:14:45 491 62 7 26.17 / 02:17 13:36:31
Bike 169km 01:52:22 08:07:08 469 58 7 26.17 / 02:17 15:28:55
Bike 180km 00:22:53 08:30:03 473 59 7 26.31 / 02:16 15:51:49

T2 00:03:07 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:07 08:33:11 136 24 4 - / - 15:54:57

Run 05:16:46 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 7.4km 00:47:43 09:20:56 431 66 7 9.3 / 06:27 16:42:42
Run 10km 00:18:08 09:39:05 434 67 7 9.1 / 06:35 17:00:52
Run 11.3km 00:08:07 09:47:13 436 67 7 9.15 / 06:33 17:09:00
Run 17.5km 00:42:20 10:29:35 402 65 7 9.02 / 06:39 17:51:21
Run 24.9km 00:52:46 11:22:22 382 63 7 8.83 / 06:47 18:44:08
Run 27.7km 00:20:42 11:43:05 387 63 7 8.75 / 06:51 19:04:52
Run 28.8km 00:09:20 11:52:27 392 63 7 8.67 / 06:55 19:14:14
Run 35km 00:53:11 12:45:39 402 65 7 8.31 / 07:12 20:07:26
Run 42.2km 01:04:18 13:49:59 426 67 7 7.99 / 07:30 21:11:45