12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Phaik Ean LIM (#551)
Finished
GUN TIME:  16:50:20
Place
814  OF 849
Female
107  OF 111
35-39
15  OF 17

Swim 02:02:22 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 01:00:06 01:00:06 816 108 15 1.89 / 31:38 08:24:39
Swim 3.8km 01:02:14 02:02:22 811 108 15 1.86 / 32:12 09:26:55

T1 00:14:35 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:14:35 02:16:58 802 107 15 - / - 09:41:31

Cycle 07:53:52 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 3.9km 00:10:58 02:27:57 788 100 14 21.3 / 02:48 09:52:31
Bike 22.8km 00:47:09 03:15:08 776 92 13 23.52 / 02:33 10:39:41
Bike 70km 02:01:14 05:16:24 769 91 13 23.4 / 02:33 12:40:57
Bike 103km 01:22:22 06:38:48 759 90 13 23.6 / 02:32 14:03:21
Bike 120km 00:55:33 07:34:22 759 92 13 22.68 / 02:38 14:58:56
Bike 169km 02:08:56 09:43:19 751 93 13 22.71 / 02:38 17:07:53
Bike 180km 00:27:30 10:10:51 758 94 13 22.79 / 02:37 17:35:24

T2 00:11:22 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:11:22 10:22:13 712 104 15 - / - 17:46:46

Run 06:28:05 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 7.4km 00:58:57 11:21:11 726 100 13 7.53 / 07:58 18:45:44
Run 10km 00:24:36 11:45:48 750 102 13 7.17 / 08:21 19:10:22
Run 11.3km 00:10:12 11:56:02 748 102 13 7.22 / 08:18 19:20:35
Run 17.5km 00:58:35 12:54:39 751 103 14 6.88 / 08:42 20:19:12
Run 24.9km 01:15:27 14:10:08 767 106 15 6.55 / 09:09 21:34:41
Run 27.7km 00:26:54 14:37:04 772 106 15 6.52 / 09:11 22:01:37
Run 28.8km 00:13:17 14:50:22 778 106 15 6.44 / 09:18 22:14:55
Run 35km 00:55:45 15:46:08 743 102 14 6.48 / 09:15 23:10:41
Run 42.2km 01:04:09 16:50:19 702 100 14 6.52 / 09:11 00:14:52