12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Seng Tian LIM (#565)
Finished
GUN TIME:  15:16:27
Place
612  OF 849
Male
530  OF 738
40-44
101  OF 143

Swim 01:36:11 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:46:42 00:46:42 632 551 93 2.44 / 24:34 08:09:42
Swim 3.8km 00:49:28 01:36:11 619 539 94 2.37 / 25:18 08:59:11

T1 00:07:47 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:47 01:43:59 533 456 73 - / - 09:06:59

Cycle 07:17:04 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.9km 00:08:32 01:52:32 293 265 39 27.39 / 02:11 09:15:32
Bike 22.8km 00:39:16 02:31:50 342 313 47 28.59 / 02:05 09:54:50
Bike 70km 01:42:33 04:14:25 424 376 56 27.92 / 02:08 11:37:25
Bike 103km 01:24:43 05:39:09 566 498 90 26.28 / 02:16 13:02:09
Bike 120km 00:51:54 06:31:05 585 516 93 25.08 / 02:23 13:54:05
Bike 169km 02:05:57 08:37:03 616 543 98 24.54 / 02:26 16:00:03
Bike 180km 00:24:00 09:01:04 614 542 99 24.7 / 02:25 16:24:04

T2 00:06:35 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:35 09:07:41 445 364 58 - / - 16:30:41

Run 06:08:44 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7.4km 00:57:57 10:05:39 707 609 120 7.66 / 07:49 17:28:39
Run 10km 00:22:20 10:28:01 712 615 118 7.47 / 08:01 17:51:01
Run 11.3km 00:10:20 10:38:22 713 616 119 7.47 / 08:01 18:01:22
Run 17.5km 00:52:01 11:30:25 679 584 115 7.35 / 08:09 18:53:25
Run 24.9km 01:01:50 12:32:17 645 553 110 7.3 / 08:12 19:55:16
Run 27.7km 00:24:44 12:57:02 646 553 106 7.24 / 08:16 20:20:02
Run 28.8km 00:10:10 13:07:14 644 550 106 7.21 / 08:19 20:30:13
Run 35km 01:02:37 14:09:52 644 551 103 6.94 / 08:37 21:32:52
Run 42.2km 01:06:33 15:16:26 625 533 99 6.86 / 08:44 22:39:26