12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Syukran MOHAMED (#566)
Finished
GUN TIME:  15:00:29
Place
570  OF 849
Male
492  OF 738
40-44
89  OF 143

Swim 01:39:13 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:47:25 00:47:25 656 571 98 2.4 / 24:57 08:11:19
Swim 3.8km 00:51:46 01:39:13 673 589 102 2.29 / 26:06 09:03:07

T1 00:11:16 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:16 01:50:30 727 627 119 - / - 09:14:24

Cycle 07:19:36 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.9km 00:10:20 02:00:52 726 637 118 22.61 / 02:39 09:24:46
Bike 22.8km 00:45:01 02:45:54 712 629 116 24.69 / 02:25 10:09:48
Bike 70km 01:53:14 04:39:10 697 619 116 24.9 / 02:24 12:03:04
Bike 103km 01:17:10 05:56:22 668 592 113 25.13 / 02:23 13:20:16
Bike 120km 00:53:41 06:50:05 680 599 116 24.03 / 02:29 14:13:58
Bike 169km 01:57:24 08:47:30 634 560 105 24.31 / 02:28 16:11:24
Bike 180km 00:22:36 09:10:08 629 556 104 24.56 / 02:26 16:34:02

T2 00:12:19 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:12:19 09:22:29 737 631 119 - / - 16:46:23

Run 05:37:58 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7.4km 00:52:31 10:15:01 585 502 94 8.45 / 07:05 17:38:55
Run 10km 00:20:33 10:35:35 599 515 95 8.2 / 07:18 17:59:29
Run 11.3km 00:08:28 10:44:05 595 510 95 8.31 / 07:13 18:07:59
Run 17.5km 00:51:45 11:35:51 596 510 96 7.87 / 07:37 18:59:45
Run 24.9km 01:06:21 12:42:14 620 531 100 7.47 / 08:01 20:06:08
Run 27.7km 00:22:22 13:04:37 609 520 99 7.48 / 08:01 20:28:31
Run 28.8km 00:08:54 13:13:33 600 512 99 7.47 / 08:01 20:37:27
Run 35km 00:51:15 14:04:49 551 469 87 7.43 / 08:03 21:28:43
Run 42.2km 00:55:37 15:00:28 503 426 81 7.49 / 08:00 22:24:22